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Shake and Bake
aprilrenee
Dayton, OH
2
Beat alyriser
VS
alyriser
Washington, DC
43 🔥
Beat aprilrenee
Workouts
Previous Workouts
Next Workouts
Thursday 5/13/21 @ 1:12 AM
154
kj
69
rpm
40
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 1/20/21 @ 4:13 PM
✅
196
kj
71
rpm
43
%
16
mph
Tuesday 5/11/21 @ 11:34 PM
144
kj
62
rpm
42
%
15
mph
30 min Feel Good Ride
Ally Love
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Sunday 5/2/21 @ 3:57 PM
✅
238
kj
71
rpm
48
%
18
mph
Sunday 5/9/21 @ 11:23 PM
221
kj
68
rpm
40
%
15
mph
45 min Verzuz Ride
Alex Toussaint
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Tuesday 4/27/21 @ 3:41 PM
✅
313
kj
75
rpm
43
%
17
mph
Sunday 5/2/21 @ 1:38 PM
130
kj
68
rpm
39
%
14
mph
30 min Pop Ride
Tunde Oyeneyin
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Saturday 4/24/21 @ 7:43 PM
✅
160
kj
72
rpm
39
%
14
mph
Wednesday 3/17/21 @ 12:14 AM
127
kj
62
rpm
41
%
14
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
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Friday 2/26/21 @ 3:22 PM
✅
183
kj
72
rpm
42
%
16
mph
Thursday 2/25/21 @ 12:1 AM
135
kj
65
rpm
41
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 2/21/21 @ 4:51 PM
✅
178
kj
74
rpm
41
%
16
mph
Monday 12/7/20 @ 10:3 PM
144
kj
63
rpm
41
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 2/10/20 @ 1:53 PM
✅
200
kj
75
rpm
42
%
17
mph
Sunday 12/6/20 @ 1:57 AM
138
kj
66
rpm
39
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 7/16/20 @ 3:2 PM
✅
219
kj
72
rpm
44
%
17
mph
Sunday 5/24/20 @ 6:58 PM
175
kj
72
rpm
42
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Tuesday 5/19/20 @ 3:18 PM
✅
237
kj
81
rpm
43
%
18
mph
Friday 10/4/19 @ 8:59 AM
118
kj
66
rpm
37
%
13
mph
30 min Hip Hop Ride
Ally Love
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Friday 8/23/19 @ 2:49 PM
✅
207
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
aprilrenee
Dayton, OH
2
Beat alyriser
VS
alyriser
Washington, DC
43 🔥
Beat aprilrenee
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
154
kj
Thursday 5/13/21
✅
196
kj
Wednesday 1/20/21
30 min Feel Good Ride
Ally Love
View Class
Share
144
kj
Tuesday 5/11/21
✅
238
kj
Sunday 5/2/21
45 min Verzuz Ride
Alex Toussaint
View Class
Share
221
kj
Sunday 5/9/21
✅
313
kj
Tuesday 4/27/21
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
130
kj
Sunday 5/2/21
✅
160
kj
Saturday 4/24/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
127
kj
Wednesday 3/17/21
✅
183
kj
Friday 2/26/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
135
kj
Thursday 2/25/21
✅
178
kj
Sunday 2/21/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
144
kj
Monday 12/7/20
✅
200
kj
Monday 2/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
138
kj
Sunday 12/6/20
✅
219
kj
Thursday 7/16/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
175
kj
Sunday 5/24/20
✅
237
kj
Tuesday 5/19/20
30 min Hip Hop Ride
Ally Love
View Class
Share
118
kj
Friday 10/4/19
✅
207
kj
Friday 8/23/19
Previous Workouts
Next Workouts