Shake and Bake
VS
Workouts
Thursday 9/2/21 @ 12:6 PM
✅
142kj
69rpm
46%
17mph
Monday 8/2/21 @ 12:57 PM
91kj
72rpm
37%
14mph
Wednesday 11/25/20 @ 4:57 PM
✅
101kj
61rpm
49%
16mph
Tuesday 6/1/21 @ 3:1 PM
73kj
77rpm
37%
15mph
Friday 5/14/21 @ 3:12 PM
✅
233kj
70rpm
47%
18mph
Friday 5/14/21 @ 3:32 PM
141kj
68rpm
38%
14mph
Sunday 1/10/21 @ 3:28 PM
✅
256kj
73rpm
48%
18mph
Saturday 1/9/21 @ 4:56 PM
138kj
80rpm
34%
14mph
Tuesday 1/5/21 @ 4:11 AM
✅
121kj
79rpm
39%
16mph
Monday 4/20/20 @ 9:5 PM
100kj
81rpm
36%
15mph
Wednesday 12/2/20 @ 4:33 PM
✅
231kj
67rpm
50%
18mph
Wednesday 12/2/20 @ 4:44 PM
165kj
75rpm
39%
15mph
Friday 7/3/20 @ 6:38 PM
✅
303kj
66rpm
56%
19mph
Monday 7/13/20 @ 11:51 AM
192kj
63rpm
48%
17mph
Sunday 3/22/20 @ 1:41 PM
✅
70kj
54rpm
52%
16mph
Sunday 7/5/20 @ 1:16 PM
61kj
67rpm
44%
16mph
Thursday 6/25/20 @ 5:42 PM
✅
263kj
69rpm
50%
18mph
Saturday 5/23/20 @ 12:41 PM
183kj
74rpm
41%
16mph
Friday 6/19/20 @ 3:31 AM
✅
118kj
75rpm
45%
18mph
Wednesday 6/24/20 @ 9:41 PM
109kj
79rpm
43%
18mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
92
🔥
VS
spn4tacos
Fort Benning #ArmyWife
8
Workouts
100
kj
Monday 4/20/20
165
kj
Wednesday 12/2/20
183
kj
Saturday 5/23/20