Shake and Bake
VS
Workouts
Thursday 3/25/21 @ 1:29 PM
✅
140kj
69rpm
52%
19mph
Monday 4/17/23 @ 11:9 PM
83kj
67rpm
41%
15mph
Monday 2/10/20 @ 5:49 PM
✅
188kj
66rpm
46%
16mph
Friday 7/1/22 @ 6:8 PM
167kj
73rpm
41%
15mph
Thursday 5/6/21 @ 8:19 PM
✅
224kj
68rpm
48%
17mph
Tuesday 5/11/21 @ 10:44 AM
199kj
69rpm
47%
18mph
Thursday 1/21/21 @ 3:34 PM
60kj
75rpm
41%
16mph
Tuesday 3/2/21 @ 1:32 PM
✅
61kj
90rpm
35%
16mph
Tuesday 2/9/21 @ 1:8 PM
✅
225kj
67rpm
48%
17mph
Monday 2/8/21 @ 2:35 PM
209kj
75rpm
43%
17mph
Saturday 12/5/20 @ 4:59 PM
✅
221kj
65rpm
49%
17mph
Monday 12/23/19 @ 4:57 PM
189kj
70rpm
42%
16mph
Tuesday 10/20/20 @ 1:23 PM
✅
239kj
71rpm
48%
18mph
Monday 9/14/20 @ 11:16 PM
224kj
77rpm
43%
18mph
Friday 5/22/20 @ 7:7 PM
70kj
69rpm
34%
13mph
Thursday 1/2/20 @ 5:6 PM
✅
101kj
91rpm
32%
15mph
Thursday 3/26/20 @ 1:15 PM
173kj
66rpm
43%
15mph
Friday 3/20/20 @ 10:57 AM
✅
182kj
80rpm
38%
16mph
Wednesday 2/12/20 @ 5:24 PM
✅
218kj
68rpm
47%
17mph
Friday 2/14/20 @ 11:16 AM
201kj
75rpm
42%
17mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
54
🔥
VS
beflawsome
NC #PMF
20