Shake and Bake
VS
Workouts
Tuesday 3/23/21 @ 1:11 PM
✅
175kj
69rpm
50%
18mph
Tuesday 5/25/21 @ 9:23 PM
108kj
70rpm
39%
15mph
Saturday 1/16/21 @ 1:48 PM
✅
223kj
76rpm
45%
17mph
Saturday 8/8/20 @ 3:53 PM
173kj
81rpm
37%
16mph
Friday 1/15/21 @ 2:6 PM
✅
243kj
74rpm
46%
18mph
Thursday 7/30/20 @ 2:42 PM
181kj
84rpm
36%
16mph
Thursday 1/14/21 @ 2:53 PM
✅
332kj
68rpm
46%
17mph
Saturday 8/1/20 @ 3:23 PM
267kj
79rpm
37%
16mph
Thursday 1/7/21 @ 2:32 PM
✅
219kj
78rpm
43%
17mph
Tuesday 7/28/20 @ 7:30 PM
177kj
83rpm
37%
16mph
Friday 6/19/20 @ 8:28 PM
✅
255kj
69rpm
50%
18mph
Friday 6/26/20 @ 6:45 PM
167kj
65rpm
41%
14mph
Wednesday 5/20/20 @ 5:2 PM
✅
162kj
66rpm
51%
18mph
Friday 5/1/20 @ 4:23 PM
116kj
79rpm
38%
16mph
Sunday 5/17/20 @ 8:29 PM
✅
275kj
67rpm
52%
19mph
Monday 4/27/20 @ 7:24 PM
172kj
78rpm
38%
15mph
Thursday 2/13/20 @ 2:17 PM
170kj
65rpm
43%
15mph
Monday 11/11/19 @ 8:5 PM
✅
171kj
80rpm
37%
15mph
Thursday 7/25/19 @ 1:43 PM
101kj
69rpm
34%
13mph
Wednesday 7/10/19 @ 8:50 PM
✅
179kj
78rpm
38%
16mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
50
🔥
VS
badassmomfl
SWFL-🦩🏖
9
Workouts
173
kj
Saturday 8/8/20
267
kj
Saturday 8/1/20
177
kj
Tuesday 7/28/20
101
kj
Thursday 7/25/19