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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
39 🔥
Beat autumnallyear
VS
autumnallyear
NJ
16
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
Monday 6/7/21 @ 2:26 PM
✅
221
kj
71
rpm
46
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 6/13/21 @ 3:23 PM
179
kj
74
rpm
41
%
16
mph
Thursday 1/7/21 @ 2:32 PM
✅
219
kj
78
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 3/12/21 @ 3:33 PM
203
kj
87
rpm
38
%
17
mph
Thursday 2/25/21 @ 9:22 PM
✅
154
kj
68
rpm
49
%
18
mph
20 min 90s Pop Ride
Robin Arzón
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Monday 8/12/19 @ 5:20 PM
129
kj
77
rpm
41
%
16
mph
Saturday 1/16/21 @ 1:48 PM
✅
223
kj
76
rpm
45
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/10/20 @ 1:32 PM
183
kj
86
rpm
37
%
16
mph
Thursday 2/13/20 @ 2:17 PM
170
kj
65
rpm
43
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 11/2/19 @ 5:15 PM
✅
195
kj
83
rpm
38
%
16
mph
Saturday 1/9/21 @ 3:5 PM
201
kj
62
rpm
49
%
17
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Sunday 12/27/20 @ 4:9 PM
✅
203
kj
82
rpm
40
%
17
mph
Tuesday 7/23/19 @ 6:46 PM
107
kj
74
rpm
33
%
13
mph
30 min Low Impact Ride
Christine D'Ercole
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Sunday 1/3/21 @ 5:6 PM
✅
189
kj
81
rpm
39
%
16
mph
Tuesday 4/21/20 @ 3:18 PM
✅
208
kj
69
rpm
46
%
17
mph
30 min Kesha Ride
Olivia Amato
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Saturday 3/14/20 @ 4:26 PM
203
kj
79
rpm
42
%
17
mph
Wednesday 2/12/20 @ 1:57 PM
✅
190
kj
71
rpm
43
%
16
mph
30 min JLO Ride
Jess & Robin
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Thursday 10/17/19 @ 9:54 AM
163
kj
80
rpm
37
%
15
mph
Thursday 8/15/19 @ 5:18 PM
✅
177
kj
71
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
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Sunday 8/11/19 @ 2:45 PM
174
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
39 🔥
Beat autumnallyear
VS
autumnallyear
NJ
16
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
221
kj
Monday 6/7/21
179
kj
Sunday 6/13/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
219
kj
Thursday 1/7/21
203
kj
Friday 3/12/21
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
154
kj
Thursday 2/25/21
129
kj
Monday 8/12/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
223
kj
Saturday 1/16/21
183
kj
Wednesday 6/10/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
170
kj
Thursday 2/13/20
✅
195
kj
Saturday 11/2/19
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
201
kj
Saturday 1/9/21
✅
203
kj
Sunday 12/27/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
107
kj
Tuesday 7/23/19
✅
189
kj
Sunday 1/3/21
30 min Kesha Ride
Olivia Amato
View Class
Share
✅
208
kj
Tuesday 4/21/20
203
kj
Saturday 3/14/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
190
kj
Wednesday 2/12/20
163
kj
Thursday 10/17/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
177
kj
Thursday 8/15/19
174
kj
Sunday 8/11/19
Previous Workouts
Next Workouts