Shake and Bake
Workouts
Friday 11/22/19 @ 9:48 PM
205kj
79rpm
41%
17mph
Sunday 5/24/20 @ 12:57 PM
✅
243kj
79rpm
45%
18mph
Wednesday 3/11/20 @ 10:24 PM
231kj
78rpm
44%
18mph
Monday 1/27/20 @ 11:42 AM
✅
239kj
74rpm
47%
18mph
Friday 8/23/19 @ 8:49 PM
217kj
81rpm
42%
18mph
Saturday 10/12/19 @ 2:2 PM
✅
249kj
79rpm
45%
18mph
Sunday 9/15/19 @ 9:30 PM
139kj
76rpm
43%
17mph
Saturday 9/14/19 @ 2:59 PM
✅
171kj
73rpm
48%
19mph
Tuesday 11/20/18 @ 10:48 PM
238kj
85rpm
42%
18mph
Saturday 7/6/19 @ 3:25 PM
✅
251kj
79rpm
45%
18mph
Friday 3/29/19 @ 10:59 PM
✅
245kj
84rpm
43%
18mph
Monday 4/1/19 @ 9:58 AM
229kj
75rpm
45%
18mph
Tuesday 4/10/18 @ 8:52 PM
✅
165kj
87rpm
41%
18mph
Thursday 4/12/18 @ 12:10 PM
157kj
75rpm
44%
18mph
Sunday 4/1/18 @ 3:41 PM
✅
347kj
83rpm
42%
18mph
Tuesday 4/3/18 @ 3:5 PM
344kj
75rpm
44%
18mph
Thursday 2/8/18 @ 9:47 PM
323kj
78rpm
43%
17mph
Sunday 2/11/18 @ 1:45 PM
✅
375kj
77rpm
46%
18mph
Wednesday 6/21/17 @ 1:2 AM
381kj
71rpm
49%
19mph
Sunday 6/25/17 @ 3:39 PM
✅
387kj
67rpm
51%
19mph
Workouts
238
kj
Tuesday 11/20/18