Shake and Bake
Workouts
Thursday 7/14/22 @ 9:40 PM
✅
114kj
78rpm
39%
16mph
Friday 7/1/22 @ 10:40 AM
107kj
80rpm
37%
15mph
Saturday 8/14/21 @ 8:57 PM
✅
136kj
76rpm
42%
17mph
Tuesday 10/12/21 @ 10:29 AM
122kj
78rpm
40%
16mph
Wednesday 2/19/20 @ 12:19 AM
✅
134kj
79rpm
41%
17mph
Wednesday 3/18/20 @ 10:13 AM
113kj
80rpm
37%
15mph
Thursday 8/22/19 @ 9:12 PM
✅
151kj
88rpm
40%
18mph
Wednesday 1/22/20 @ 11:21 AM
120kj
85rpm
37%
16mph
Monday 12/30/19 @ 9:47 PM
✅
213kj
75rpm
44%
17mph
Monday 12/30/19 @ 11:12 AM
181kj
74rpm
40%
16mph
Tuesday 4/16/19 @ 9:11 PM
✅
240kj
79rpm
44%
18mph
Saturday 4/13/19 @ 3:3 PM
216kj
76rpm
44%
17mph
Tuesday 2/19/19 @ 9:46 PM
✅
229kj
84rpm
42%
18mph
Wednesday 2/20/19 @ 11:4 AM
212kj
82rpm
42%
17mph
Monday 2/4/19 @ 10:36 PM
✅
234kj
83rpm
43%
18mph
Thursday 1/31/19 @ 11:9 AM
184kj
82rpm
39%
16mph
Sunday 1/13/19 @ 9:49 PM
✅
373kj
76rpm
46%
18mph
Sunday 1/20/19 @ 5:0 PM
328kj
76rpm
44%
17mph
Tuesday 6/19/18 @ 8:53 PM
✅
164kj
81rpm
44%
18mph
Tuesday 1/15/19 @ 10:58 AM
133kj
78rpm
41%
16mph
Workouts
181
kj
Monday 12/30/19