Shake and Bake
Workouts
Tuesday 2/25/20 @ 11:38 AM
242kj
86rpm
35%
15mph
Thursday 3/17/22 @ 3:40 PM
✅
393kj
95rpm
39%
19mph
Friday 1/31/20 @ 11:26 AM
164kj
88rpm
34%
15mph
Tuesday 2/8/22 @ 4:59 PM
✅
230kj
92rpm
39%
18mph
Monday 12/27/21 @ 12:6 AM
73kj
75rpm
37%
15mph
Friday 12/24/21 @ 1:29 PM
✅
91kj
83rpm
38%
16mph
Wednesday 1/22/20 @ 11:39 AM
265kj
80rpm
38%
16mph
Thursday 8/5/21 @ 4:18 PM
✅
357kj
89rpm
40%
18mph
Friday 3/27/20 @ 3:45 PM
403kj
82rpm
40%
17mph
Saturday 6/12/21 @ 3:48 PM
✅
518kj
88rpm
42%
19mph
Wednesday 2/5/20 @ 3:58 PM
401kj
85rpm
38%
17mph
Wednesday 2/17/21 @ 3:42 PM
✅
561kj
82rpm
45%
19mph
Saturday 2/22/20 @ 4:14 PM
268kj
85rpm
36%
16mph
Wednesday 2/3/21 @ 12:41 PM
✅
384kj
93rpm
39%
18mph
Thursday 3/12/20 @ 10:48 AM
177kj
88rpm
35%
16mph
Tuesday 11/24/20 @ 12:10 PM
✅
211kj
85rpm
38%
17mph
Monday 4/27/20 @ 3:49 PM
285kj
85rpm
35%
15mph
Monday 10/5/20 @ 11:52 AM
✅
310kj
91rpm
33%
16mph
Thursday 1/2/20 @ 1:39 AM
135kj
84rpm
39%
17mph
Sunday 5/10/20 @ 5:9 PM
✅
153kj
86rpm
41%
18mph
Workouts
242
kj
Tuesday 2/25/20
164
kj
Friday 1/31/20
73
kj
Monday 12/27/21
265
kj
Wednesday 1/22/20
403
kj
Friday 3/27/20
268
kj
Saturday 2/22/20
177
kj
Thursday 3/12/20