Shake and Bake
Workouts
Thursday 3/12/20 @ 10:48 AM
177kj
88rpm
35%
16mph
Tuesday 6/2/20 @ 3:41 PM
✅
185kj
87rpm
37%
16mph
Monday 5/11/20 @ 10:53 PM
271kj
80rpm
39%
16mph
Tuesday 5/12/20 @ 6:18 PM
✅
286kj
82rpm
39%
16mph
Tuesday 12/31/19 @ 5:34 PM
171kj
81rpm
44%
19mph
Monday 5/11/20 @ 4:25 PM
✅
184kj
83rpm
45%
19mph
Monday 4/27/20 @ 3:49 PM
✅
285kj
85rpm
35%
15mph
Monday 4/27/20 @ 3:26 PM
249kj
88rpm
33%
15mph
Tuesday 4/14/20 @ 10:32 PM
✅
324kj
89rpm
38%
17mph
Monday 4/13/20 @ 2:46 PM
250kj
83rpm
36%
16mph
Tuesday 2/25/20 @ 11:38 AM
✅
242kj
86rpm
35%
15mph
Monday 2/24/20 @ 2:27 PM
146kj
87rpm
28%
12mph
Thursday 2/13/20 @ 12:12 PM
✅
190kj
87rpm
36%
16mph
Monday 2/10/20 @ 12:0 AM
102kj
81rpm
30%
13mph
Wednesday 2/5/20 @ 3:58 PM
✅
401kj
85rpm
38%
17mph
Thursday 2/6/20 @ 3:39 PM
226kj
77rpm
33%
13mph
Monday 1/27/20 @ 11:39 AM
✅
295kj
85rpm
38%
17mph
Monday 1/27/20 @ 4:35 PM
174kj
79rpm
32%
13mph
Monday 11/25/19 @ 4:28 PM
✅
124kj
73rpm
41%
16mph
Wednesday 11/20/19 @ 2:18 PM
77kj
73rpm
34%
13mph
Workouts
177
kj
Thursday 3/12/20
271
kj
Monday 5/11/20
146
kj
Monday 2/24/20
102
kj
Monday 2/10/20