Shake and Bake
Workouts
Saturday 2/22/20 @ 4:14 PM
268kj
85rpm
36%
16mph
Friday 4/21/23 @ 9:59 AM
✅
434kj
92rpm
42%
19mph
Monday 3/23/20 @ 4:25 PM
285kj
88rpm
37%
16mph
Monday 9/27/21 @ 9:36 AM
✅
408kj
90rpm
41%
19mph
Friday 1/31/20 @ 11:26 AM
164kj
88rpm
34%
15mph
Tuesday 5/11/21 @ 10:5 AM
✅
262kj
101rpm
38%
19mph
Saturday 1/18/20 @ 5:55 PM
341kj
82rpm
35%
15mph
Wednesday 7/15/20 @ 9:56 AM
✅
531kj
93rpm
40%
18mph
Thursday 4/30/20 @ 4:4 PM
410kj
86rpm
37%
17mph
Friday 5/1/20 @ 9:49 AM
✅
528kj
93rpm
40%
18mph
Wednesday 4/29/20 @ 12:2 PM
323kj
83rpm
39%
17mph
Wednesday 4/29/20 @ 10:11 AM
✅
416kj
90rpm
42%
19mph
Friday 3/27/20 @ 3:45 PM
403kj
82rpm
40%
17mph
Saturday 3/28/20 @ 3:13 PM
✅
531kj
88rpm
42%
19mph
Wednesday 2/5/20 @ 3:58 PM
401kj
85rpm
38%
17mph
Saturday 2/8/20 @ 11:58 AM
✅
556kj
92rpm
42%
19mph
Wednesday 1/22/20 @ 11:39 AM
265kj
80rpm
38%
16mph
Saturday 1/18/20 @ 11:21 AM
✅
370kj
86rpm
42%
18mph
Monday 1/20/20 @ 11:32 AM
263kj
85rpm
37%
16mph
Monday 1/20/20 @ 10:18 AM
✅
379kj
92rpm
40%
18mph
Workouts
268
kj
Saturday 2/22/20
285
kj
Monday 3/23/20
164
kj
Friday 1/31/20
341
kj
Saturday 1/18/20
323
kj
Wednesday 4/29/20
403
kj
Friday 3/27/20
265
kj
Wednesday 1/22/20
263
kj
Monday 1/20/20