Shake and Bake
Workouts
Monday 7/20/20 @ 9:56 PM
387kj
84rpm
43%
19mph
Saturday 11/28/20 @ 6:28 PM
✅
515kj
86rpm
48%
21mph
Wednesday 9/23/20 @ 10:12 PM
482kj
73rpm
45%
18mph
Friday 9/4/20 @ 8:18 PM
✅
760kj
87rpm
49%
22mph
Thursday 7/9/20 @ 8:0 PM
✅
573kj
79rpm
46%
19mph
Saturday 2/29/20 @ 5:42 PM
411kj
75rpm
43%
17mph
Wednesday 5/13/20 @ 4:11 PM
361kj
81rpm
43%
18mph
Tuesday 5/12/20 @ 5:35 PM
✅
551kj
89rpm
48%
21mph
Saturday 5/9/20 @ 3:53 PM
689kj
81rpm
42%
18mph
Saturday 5/9/20 @ 4:0 PM
✅
1107kj
90rpm
47%
21mph
Saturday 4/11/20 @ 3:23 PM
676kj
79rpm
42%
18mph
Saturday 4/11/20 @ 3:58 PM
✅
1065kj
88rpm
47%
21mph
Saturday 4/4/20 @ 9:45 PM
455kj
79rpm
43%
18mph
Friday 10/11/19 @ 5:18 PM
✅
764kj
88rpm
49%
22mph
Tuesday 1/7/20 @ 10:37 PM
44kj
76rpm
35%
14mph
Sunday 5/12/19 @ 7:46 PM
✅
69kj
83rpm
40%
17mph
Sunday 12/22/19 @ 3:12 PM
205kj
86rpm
46%
20mph
Friday 7/19/19 @ 5:14 PM
✅
328kj
86rpm
55%
24mph
Tuesday 11/12/19 @ 9:55 PM
290kj
79rpm
40%
16mph
Wednesday 11/13/19 @ 12:27 PM
✅
562kj
86rpm
49%
21mph
Workouts
387
kj
Monday 7/20/20
361
kj
Wednesday 5/13/20
689
kj
Saturday 5/9/20
676
kj
Saturday 4/11/20
455
kj
Saturday 4/4/20
290
kj
Tuesday 11/12/19