Shake and Bake
Workouts
Monday 4/17/23 @ 1:46 AM
149kj
76rpm
36%
15mph
Sunday 4/16/23 @ 7:40 PM
✅
209kj
81rpm
40%
17mph
Friday 3/3/23 @ 8:13 PM
142kj
80rpm
33%
14mph
Monday 9/30/19 @ 8:40 PM
✅
265kj
89rpm
41%
19mph
Thursday 7/16/20 @ 9:25 PM
✅
517kj
80rpm
43%
18mph
Friday 4/22/22 @ 1:15 PM
457kj
91rpm
38%
18mph
Friday 5/15/20 @ 8:28 PM
✅
259kj
77rpm
55%
22mph
Friday 8/27/21 @ 7:36 PM
250kj
83rpm
51%
22mph
Monday 10/19/20 @ 10:37 PM
✅
253kj
88rpm
41%
18mph
Monday 1/24/22 @ 8:46 PM
247kj
93rpm
39%
18mph
Tuesday 2/2/21 @ 10:29 PM
171kj
82rpm
43%
18mph
Wednesday 7/1/20 @ 12:34 PM
✅
201kj
93rpm
43%
20mph
Monday 6/8/20 @ 11:7 AM
373kj
77rpm
44%
18mph
Friday 2/8/19 @ 11:15 AM
✅
373kj
84rpm
42%
18mph
Friday 4/3/20 @ 9:34 PM
✅
373kj
81rpm
43%
18mph
Saturday 2/9/19 @ 2:40 PM
366kj
83rpm
42%
18mph
Saturday 1/18/20 @ 6:54 PM
274kj
77rpm
40%
16mph
Monday 1/20/20 @ 7:46 PM
✅
361kj
84rpm
42%
18mph
Wednesday 12/11/19 @ 1:38 AM
198kj
79rpm
39%
16mph
Saturday 11/2/19 @ 10:41 AM
✅
225kj
84rpm
41%
17mph
Workouts
149
kj
Monday 4/17/23
457
kj
Friday 4/22/22
247
kj
Monday 1/24/22
274
kj
Saturday 1/18/20
198
kj
Wednesday 12/11/19