Shake and Bake
Workouts
Thursday 6/29/23 @ 8:56 PM
218kj
78rpm
42%
17mph
Tuesday 3/30/21 @ 1:19 PM
✅
350kj
91rpm
46%
21mph
Thursday 3/19/20 @ 10:51 PM
46kj
73rpm
37%
14mph
Wednesday 6/9/21 @ 12:58 PM
✅
63kj
81rpm
40%
17mph
Wednesday 7/22/20 @ 9:49 PM
389kj
79rpm
44%
18mph
Wednesday 7/22/20 @ 12:48 PM
✅
594kj
89rpm
50%
22mph
Saturday 7/18/20 @ 4:7 PM
815kj
79rpm
46%
19mph
Sunday 7/19/20 @ 9:59 PM
✅
1171kj
86rpm
51%
22mph
Tuesday 7/14/20 @ 8:47 PM
387kj
77rpm
43%
18mph
Tuesday 7/14/20 @ 1:40 PM
✅
560kj
95rpm
45%
21mph
Tuesday 2/25/20 @ 11:46 PM
301kj
86rpm
38%
17mph
Tuesday 2/25/20 @ 1:45 PM
✅
516kj
96rpm
44%
21mph
Tuesday 2/4/20 @ 11:7 PM
468kj
84rpm
41%
18mph
Sunday 2/9/20 @ 5:5 PM
✅
761kj
89rpm
49%
22mph
Thursday 1/23/20 @ 11:8 PM
316kj
81rpm
40%
17mph
Monday 1/27/20 @ 1:53 PM
✅
572kj
90rpm
48%
22mph
Thursday 11/28/19 @ 3:47 PM
350kj
76rpm
45%
18mph
Thursday 11/28/19 @ 3:51 PM
✅
616kj
84rpm
53%
22mph
Tuesday 10/29/19 @ 9:36 PM
248kj
78rpm
38%
15mph
Monday 10/28/19 @ 12:44 PM
✅
565kj
92rpm
47%
22mph
Workouts
218
kj
Thursday 6/29/23
815
kj
Saturday 7/18/20
301
kj
Tuesday 2/25/20
248
kj
Tuesday 10/29/19