Shake and Bake
Workouts
Friday 4/14/23 @ 10:51 PM
141kj
82rpm
33%
14mph
Tuesday 11/7/23 @ 11:15 AM
✅
582kj
84rpm
61%
26mph
Sunday 9/20/20 @ 9:3 PM
501kj
76rpm
45%
18mph
Tuesday 10/24/23 @ 3:18 PM
✅
1223kj
84rpm
62%
26mph
Wednesday 4/1/20 @ 11:3 PM
337kj
75rpm
43%
17mph
Wednesday 7/5/23 @ 3:6 PM
✅
940kj
89rpm
59%
26mph
Sunday 7/2/23 @ 6:21 PM
319kj
79rpm
41%
17mph
Tuesday 6/20/23 @ 2:24 PM
✅
878kj
88rpm
58%
26mph
Saturday 5/13/23 @ 3:27 PM
345kj
73rpm
39%
16mph
Wednesday 9/29/21 @ 3:33 PM
✅
1148kj
88rpm
58%
25mph
Sunday 5/7/23 @ 10:10 PM
284kj
78rpm
38%
16mph
Thursday 9/15/22 @ 2:34 PM
✅
873kj
91rpm
57%
26mph
Saturday 1/21/23 @ 7:28 PM
169kj
72rpm
33%
13mph
Monday 12/12/22 @ 4:54 PM
✅
846kj
87rpm
58%
25mph
Monday 11/30/20 @ 10:25 PM
517kj
84rpm
43%
19mph
Tuesday 11/15/22 @ 3:20 PM
✅
1075kj
84rpm
58%
25mph
Monday 5/18/20 @ 9:34 PM
444kj
73rpm
45%
17mph
Tuesday 6/22/21 @ 10:31 AM
✅
1095kj
88rpm
57%
25mph
Wednesday 12/4/19 @ 11:53 PM
235kj
85rpm
34%
15mph
Sunday 5/8/22 @ 12:1 PM
✅
797kj
85rpm
58%
25mph
Workouts
141
kj
Friday 4/14/23
501
kj
Sunday 9/20/20
345
kj
Saturday 5/13/23
169
kj
Saturday 1/21/23
517
kj
Monday 11/30/20
444
kj
Monday 5/18/20
235
kj
Wednesday 12/4/19