Shake and Bake
Workouts
Tuesday 7/11/23 @ 1:30 AM
160kj
58rpm
39%
12mph
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Sunday 10/11/20 @ 5:13 PM
427kj
74rpm
43%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Sunday 10/18/20 @ 9:25 PM
491kj
75rpm
46%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 12/6/20 @ 4:46 PM
206kj
74rpm
42%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Wednesday 6/10/20 @ 9:22 PM
388kj
80rpm
44%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Sunday 11/15/20 @ 10:4 PM
209kj
77rpm
42%
17mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Monday 7/27/20 @ 7:44 PM
497kj
78rpm
44%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Friday 11/8/19 @ 11:18 PM
242kj
78rpm
37%
15mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Tuesday 6/2/20 @ 11:6 AM
213kj
77rpm
41%
17mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Sunday 2/9/20 @ 7:1 PM
398kj
80rpm
40%
17mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Workouts
160
kj
Tuesday 7/11/23
491
kj
Sunday 10/18/20
206
kj
Sunday 12/6/20
209
kj
Sunday 11/15/20
497
kj
Monday 7/27/20
242
kj
Friday 11/8/19
213
kj
Tuesday 6/2/20
398
kj
Sunday 2/9/20