Shake and Bake
Workouts
Tuesday 5/2/23 @ 1:46 AM
187kj
64rpm
38%
14mph
Friday 11/5/21 @ 9:20 PM
✅
302kj
81rpm
38%
16mph
Monday 9/27/21 @ 10:50 PM
185kj
72rpm
49%
19mph
Sunday 11/21/21 @ 8:42 PM
✅
224kj
81rpm
49%
21mph
Sunday 12/20/20 @ 8:35 PM
✅
442kj
79rpm
41%
17mph
Sunday 10/10/21 @ 9:1 PM
430kj
86rpm
39%
17mph
Tuesday 11/10/20 @ 3:21 AM
✅
372kj
83rpm
42%
18mph
Friday 8/27/21 @ 2:31 PM
306kj
87rpm
38%
17mph
Thursday 4/1/21 @ 9:9 PM
✅
226kj
79rpm
43%
17mph
Wednesday 3/31/21 @ 2:8 PM
206kj
79rpm
41%
17mph
Sunday 10/4/20 @ 8:56 PM
✅
247kj
82rpm
42%
18mph
Tuesday 1/5/21 @ 12:9 AM
175kj
76rpm
39%
16mph
Monday 11/30/20 @ 5:20 PM
✅
231kj
84rpm
40%
17mph
Monday 4/26/21 @ 1:32 PM
100kj
82rpm
29%
13mph
Friday 11/15/19 @ 11:14 PM
320kj
77rpm
38%
15mph
Saturday 1/30/21 @ 11:49 PM
✅
351kj
80rpm
38%
16mph
Monday 5/11/20 @ 10:1 PM
✅
180kj
83rpm
37%
16mph
Sunday 1/24/21 @ 11:56 PM
154kj
85rpm
34%
15mph
Sunday 4/19/20 @ 8:14 PM
✅
435kj
81rpm
41%
17mph
Saturday 1/23/21 @ 5:0 PM
352kj
83rpm
38%
16mph
Workouts
430
kj
Sunday 10/10/21
306
kj
Friday 8/27/21
206
kj
Wednesday 3/31/21
175
kj
Tuesday 1/5/21
100
kj
Monday 4/26/21
320
kj
Friday 11/15/19
154
kj
Sunday 1/24/21
352
kj
Saturday 1/23/21