Shake and Bake
Workouts
Friday 4/14/23 @ 10:51 PM
141kj
82rpm
33%
14mph
Monday 5/31/21 @ 5:5 PM
✅
209kj
89rpm
37%
17mph
Friday 12/20/19 @ 11:41 PM
177kj
80rpm
38%
16mph
Sunday 12/22/19 @ 8:13 PM
✅
220kj
82rpm
41%
17mph
Friday 10/16/20 @ 9:26 PM
✅
372kj
83rpm
42%
18mph
Wednesday 10/14/20 @ 5:36 PM
302kj
86rpm
38%
17mph
Friday 9/18/20 @ 8:35 PM
✅
366kj
82rpm
42%
18mph
Sunday 9/20/20 @ 8:58 PM
295kj
90rpm
37%
17mph
Thursday 8/13/20 @ 10:35 PM
✅
233kj
74rpm
46%
18mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Sunday 5/17/20 @ 9:2 PM
✅
219kj
79rpm
41%
17mph
Thursday 5/2/19 @ 12:16 AM
207kj
86rpm
38%
17mph
Thursday 4/30/20 @ 10:5 PM
✅
471kj
79rpm
42%
18mph
Monday 5/4/20 @ 11:42 PM
428kj
83rpm
40%
17mph
Monday 4/20/20 @ 4:1 PM
✅
391kj
81rpm
44%
18mph
Friday 4/26/19 @ 5:52 PM
347kj
87rpm
40%
18mph
Wednesday 4/1/20 @ 11:3 PM
337kj
75rpm
43%
17mph
Friday 4/3/20 @ 10:48 PM
✅
342kj
81rpm
41%
18mph
Wednesday 12/4/19 @ 11:53 PM
235kj
85rpm
34%
15mph
Friday 12/6/19 @ 4:57 AM
✅
291kj
85rpm
38%
17mph
Workouts
141
kj
Friday 4/14/23
302
kj
Wednesday 10/14/20
295
kj
Sunday 9/20/20
207
kj
Thursday 5/2/19
235
kj
Wednesday 12/4/19