Shake and Bake

Workouts

Monday 7/11/22 @ 5:26 PM
✅
105kj
76rpm
49%
19mph
10 min Tabata Ride
Tunde Oyeneyin
Monday 6/6/22 @ 9:14 PM
93kj
79rpm
46%
19mph
Wednesday 9/29/21 @ 12:13 PM
✅
252kj
65rpm
50%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 2:18 PM
245kj
79rpm
44%
18mph
Wednesday 7/7/21 @ 11:28 AM
262kj
73rpm
48%
18mph
30 min 2000s Ride
Kendall Toole
Monday 6/14/21 @ 2:8 PM
✅
265kj
77rpm
47%
19mph

Workouts

10 min Tabata Ride
Tunde Oyeneyin
✅ 105 kj
Monday 7/11/22
93 kj
Monday 6/6/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 252 kj
Wednesday 9/29/21
245 kj
Tuesday 3/9/21
30 min 2000s Ride
Kendall Toole
262 kj
Wednesday 7/7/21
✅ 265 kj
Monday 6/14/21