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Shake and Bake
apelodblagent
🎉💥TX🎉💥
0
Beat jdmenardy
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jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
61 🔥
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Workouts
Previous Workouts
Next Workouts
Monday 8/5/19 @ 11:57 AM
148
kj
72
rpm
39
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 3/22/20 @ 1:55 PM
✅
276
kj
62
rpm
58
%
19
mph
Monday 1/18/21 @ 2:24 PM
124
kj
80
rpm
39
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 7/2/22 @ 11:55 AM
✅
282
kj
86
rpm
52
%
23
mph
Tuesday 5/7/19 @ 9:27 PM
251
kj
62
rpm
46
%
15
mph
45 min Tabata Ride
Robin Arzón
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Wednesday 6/22/22 @ 4:6 PM
✅
507
kj
74
rpm
54
%
21
mph
Sunday 6/6/21 @ 11:49 AM
kj
rpm
%
0
mph
60 min Pop Ride
Tunde Oyeneyin
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Saturday 4/9/22 @ 12:0 PM
✅
683
kj
76
rpm
53
%
21
mph
Monday 9/27/21 @ 11:50 AM
82
kj
56
rpm
49
%
15
mph
15 min Climb Ride
Tunde Oyeneyin
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Tuesday 10/19/21 @ 1:51 PM
✅
166
kj
61
rpm
63
%
21
mph
Thursday 12/12/19 @ 11:25 PM
73
kj
70
rpm
40
%
15
mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
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Friday 8/6/21 @ 1:52 PM
✅
201
kj
72
rpm
59
%
22
mph
Sunday 3/21/21 @ 3:51 PM
84
kj
77
rpm
35
%
14
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Saturday 3/13/21 @ 7:30 PM
✅
214
kj
77
rpm
51
%
20
mph
Sunday 1/17/21 @ 3:12 PM
83
kj
80
rpm
32
%
14
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Thursday 1/14/21 @ 11:15 PM
✅
238
kj
79
rpm
53
%
21
mph
Wednesday 1/13/21 @ 2:21 PM
83
kj
73
rpm
35
%
14
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Wednesday 12/23/20 @ 3:9 PM
✅
221
kj
78
rpm
52
%
21
mph
Saturday 4/18/20 @ 1:41 PM
198
kj
70
rpm
38
%
14
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Saturday 6/6/20 @ 3:0 PM
✅
534
kj
72
rpm
57
%
21
mph
Previous Workouts
Next Workouts
apelodblagent
🎉💥TX🎉💥
0
Beat jdmenardy
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
61 🔥
Beat apelodblagent
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
148
kj
Monday 8/5/19
✅
276
kj
Sunday 3/22/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
124
kj
Monday 1/18/21
✅
282
kj
Saturday 7/2/22
45 min Tabata Ride
Robin Arzón
View Class
Share
251
kj
Tuesday 5/7/19
✅
507
kj
Wednesday 6/22/22
60 min Pop Ride
Tunde Oyeneyin
View Class
Share
kj
Sunday 6/6/21
✅
683
kj
Saturday 4/9/22
15 min Climb Ride
Tunde Oyeneyin
View Class
Share
82
kj
Monday 9/27/21
✅
166
kj
Tuesday 10/19/21
15 min Move for More: HIIT Ride
Tunde Oyeneyin
View Class
Share
73
kj
Thursday 12/12/19
✅
201
kj
Friday 8/6/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
84
kj
Sunday 3/21/21
✅
214
kj
Saturday 3/13/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
83
kj
Sunday 1/17/21
✅
238
kj
Thursday 1/14/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
83
kj
Wednesday 1/13/21
✅
221
kj
Wednesday 12/23/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
198
kj
Saturday 4/18/20
✅
534
kj
Saturday 6/6/20
Previous Workouts
Next Workouts