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Shake and Bake
apelodblagent
🎉💥TX🎉💥
41 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
8
Beat apelodblagent
Workouts
Previous Workouts
Next Workouts
Tuesday 12/31/19 @ 11:11 PM
✅
162
kj
83
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Saturday 7/2/22 @ 11:18 AM
121
kj
79
rpm
31
%
13
mph
Friday 2/21/20 @ 1:10 PM
✅
140
kj
82
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/2/21 @ 12:14 PM
86
kj
80
rpm
26
%
11
mph
Sunday 3/21/21 @ 3:51 PM
84
kj
77
rpm
35
%
14
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Friday 4/2/21 @ 12:6 PM
✅
86
kj
73
rpm
36
%
14
mph
Monday 1/18/21 @ 2:24 PM
✅
124
kj
80
rpm
39
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 12/13/20 @ 2:0 PM
91
kj
85
rpm
33
%
14
mph
Wednesday 1/13/21 @ 2:21 PM
✅
83
kj
73
rpm
35
%
14
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Sunday 1/3/21 @ 3:1 PM
82
kj
73
rpm
35
%
13
mph
Wednesday 12/2/20 @ 1:4 PM
✅
138
kj
85
rpm
32
%
14
mph
30 min Power Zone Ride
Olivia Amato
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Monday 6/22/20 @ 8:59 AM
81
kj
80
rpm
25
%
11
mph
Friday 11/20/20 @ 1:27 PM
✅
131
kj
79
rpm
40
%
17
mph
20 min FTP Test Ride
Denis Morton
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Monday 6/8/20 @ 9:13 AM
79
kj
78
rpm
32
%
13
mph
Sunday 1/12/20 @ 3:49 PM
✅
314
kj
79
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 9:7 AM
168
kj
75
rpm
27
%
11
mph
Thursday 1/9/20 @ 11:23 PM
✅
219
kj
80
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 9:12 AM
100
kj
71
rpm
25
%
10
mph
Saturday 4/18/20 @ 1:41 PM
✅
198
kj
70
rpm
38
%
14
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Monday 3/2/20 @ 10:4 AM
190
kj
61
rpm
39
%
13
mph
Previous Workouts
Next Workouts
apelodblagent
🎉💥TX🎉💥
41 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
8
Beat apelodblagent
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
162
kj
Tuesday 12/31/19
121
kj
Saturday 7/2/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
140
kj
Friday 2/21/20
86
kj
Sunday 5/2/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
84
kj
Sunday 3/21/21
✅
86
kj
Friday 4/2/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
124
kj
Monday 1/18/21
91
kj
Sunday 12/13/20
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
83
kj
Wednesday 1/13/21
82
kj
Sunday 1/3/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
138
kj
Wednesday 12/2/20
81
kj
Monday 6/22/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
131
kj
Friday 11/20/20
79
kj
Monday 6/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Sunday 1/12/20
168
kj
Wednesday 10/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
219
kj
Thursday 1/9/20
100
kj
Wednesday 6/3/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
198
kj
Saturday 4/18/20
190
kj
Monday 3/2/20
Previous Workouts
Next Workouts