Shake and Bake
Workouts
Monday 10/4/21 @ 8:6 PM
402kj
86rpm
38%
17mph
Sunday 10/3/21 @ 2:42 PM
✅
643kj
89rpm
45%
20mph
Wednesday 4/22/20 @ 3:1 PM
350kj
79rpm
43%
18mph
Thursday 4/25/19 @ 1:6 PM
✅
383kj
92rpm
40%
18mph
Monday 1/27/20 @ 8:59 PM
439kj
84rpm
41%
17mph
Saturday 1/25/20 @ 3:46 PM
✅
478kj
82rpm
43%
18mph
Wednesday 4/1/20 @ 12:58 PM
✅
352kj
77rpm
44%
18mph
Tuesday 3/31/20 @ 2:38 PM
339kj
83rpm
41%
17mph
Sunday 12/22/19 @ 2:59 PM
✅
251kj
84rpm
43%
18mph
Saturday 12/21/19 @ 7:2 PM
216kj
88rpm
39%
17mph
Monday 12/9/19 @ 9:22 PM
433kj
82rpm
41%
17mph
Saturday 6/29/19 @ 4:38 PM
✅
517kj
84rpm
43%
19mph
Sunday 12/8/19 @ 2:12 PM
✅
303kj
94rpm
36%
17mph
Saturday 12/7/19 @ 2:50 PM
283kj
90rpm
36%
17mph
Monday 5/6/19 @ 8:22 PM
✅
326kj
89rpm
38%
17mph
Tuesday 4/30/19 @ 12:57 PM
320kj
93rpm
35%
16mph
Tuesday 4/30/19 @ 9:3 PM
212kj
87rpm
39%
17mph
Monday 4/29/19 @ 6:42 PM
✅
229kj
88rpm
40%
18mph
Monday 4/22/19 @ 4:12 PM
445kj
84rpm
41%
18mph
Sunday 4/21/19 @ 12:55 PM
✅
494kj
85rpm
42%
18mph
Workouts
402
kj
Monday 10/4/21
439
kj
Monday 1/27/20
283
kj
Saturday 12/7/19
212
kj
Tuesday 4/30/19
445
kj
Monday 4/22/19