Shake and Bake
Workouts
Friday 11/13/20 @ 9:6 PM
✅
296kj
81rpm
40%
17mph
Tuesday 11/10/20 @ 10:36 PM
219kj
80rpm
34%
14mph
Wednesday 11/11/20 @ 3:26 PM
✅
311kj
80rpm
41%
17mph
Monday 11/9/20 @ 8:29 PM
267kj
80rpm
37%
16mph
Sunday 5/3/20 @ 2:13 PM
✅
350kj
81rpm
42%
18mph
Tuesday 3/26/19 @ 12:18 AM
298kj
80rpm
39%
16mph
Monday 10/7/19 @ 8:15 PM
✅
442kj
83rpm
41%
17mph
Saturday 4/13/19 @ 4:37 PM
411kj
82rpm
38%
16mph
Tuesday 9/10/19 @ 7:24 PM
✅
217kj
83rpm
41%
17mph
Monday 9/16/19 @ 11:7 PM
kj
rpm
%
0mph
Monday 4/15/19 @ 7:48 PM
✅
436kj
83rpm
41%
18mph
Monday 9/16/19 @ 12:18 PM
kj
rpm
%
0mph
Saturday 8/31/19 @ 1:19 PM
✅
301kj
86rpm
39%
17mph
Monday 9/2/19 @ 12:26 PM
kj
rpm
%
0mph
Sunday 3/31/19 @ 9:45 PM
✅
442kj
81rpm
42%
18mph
Monday 8/26/19 @ 6:9 PM
335kj
72rpm
39%
15mph
Saturday 8/24/19 @ 12:12 PM
✅
307kj
77rpm
42%
17mph
Sunday 8/25/19 @ 6:14 PM
201kj
64rpm
37%
12mph
Friday 4/19/19 @ 1:1 PM
✅
329kj
83rpm
40%
17mph
Saturday 4/20/19 @ 6:10 PM
297kj
82rpm
37%
16mph
Workouts
219
kj
Tuesday 11/10/20
267
kj
Monday 11/9/20
kj
Monday 9/16/19
kj
Monday 9/2/19
335
kj
Monday 8/26/19
201
kj
Sunday 8/25/19