Shake and Bake
Workouts
Monday 2/22/21 @ 10:15 PM
48kj
89rpm
33%
15mph
Sunday 10/25/20 @ 10:45 PM
✅
56kj
84rpm
36%
16mph
Monday 10/28/19 @ 8:32 PM
308kj
85rpm
39%
17mph
Sunday 10/27/19 @ 10:3 PM
✅
414kj
85rpm
44%
19mph
Wednesday 4/29/20 @ 8:23 PM
323kj
85rpm
39%
17mph
Wednesday 7/10/19 @ 5:32 PM
✅
386kj
94rpm
38%
18mph
Friday 4/3/20 @ 1:6 PM
342kj
81rpm
42%
18mph
Thursday 2/7/19 @ 12:45 AM
✅
395kj
84rpm
44%
19mph
Tuesday 8/27/19 @ 8:26 PM
332kj
83rpm
41%
17mph
Tuesday 1/28/20 @ 12:2 AM
✅
402kj
88rpm
42%
19mph
Saturday 1/25/20 @ 2:32 PM
323kj
83rpm
41%
17mph
Wednesday 1/22/20 @ 12:13 AM
✅
383kj
84rpm
43%
19mph
Thursday 2/28/19 @ 9:17 PM
298kj
83rpm
40%
17mph
Monday 2/25/19 @ 12:54 AM
✅
363kj
83rpm
43%
18mph
Monday 2/25/19 @ 9:4 PM
603kj
81rpm
40%
17mph
Friday 2/22/19 @ 11:55 PM
✅
734kj
86rpm
41%
18mph
Saturday 1/26/19 @ 2:38 PM
325kj
87rpm
40%
17mph
Thursday 1/24/19 @ 1:17 AM
✅
413kj
84rpm
45%
19mph
Saturday 1/19/19 @ 4:2 PM
280kj
85rpm
38%
16mph
Thursday 1/17/19 @ 1:21 AM
✅
360kj
85rpm
42%
18mph
Workouts
308
kj
Monday 10/28/19
323
kj
Wednesday 4/29/20
323
kj
Saturday 1/25/20
298
kj
Thursday 2/28/19
603
kj
Monday 2/25/19
280
kj
Saturday 1/19/19