Shake and Bake
Workouts
Tuesday 9/26/23 @ 5:34 PM
162kj
79rpm
31%
13mph
Thursday 9/28/23 @ 9:49 PM
✅
476kj
80rpm
48%
20mph
Tuesday 9/19/23 @ 3:15 PM
170kj
80rpm
31%
13mph
Tuesday 9/19/23 @ 9:49 PM
✅
519kj
84rpm
48%
21mph
Monday 12/2/19 @ 9:55 PM
292kj
88rpm
35%
16mph
Thursday 12/8/22 @ 10:55 PM
✅
557kj
84rpm
49%
21mph
Saturday 11/9/19 @ 5:40 PM
565kj
84rpm
38%
17mph
Monday 6/7/21 @ 10:16 PM
✅
968kj
85rpm
47%
20mph
Monday 12/9/19 @ 6:44 PM
197kj
86rpm
37%
16mph
Saturday 12/7/19 @ 4:7 AM
✅
332kj
81rpm
49%
21mph
Sunday 12/1/19 @ 5:45 PM
283kj
77rpm
40%
16mph
Thursday 11/28/19 @ 12:56 PM
✅
541kj
79rpm
52%
21mph
Saturday 11/30/19 @ 5:48 PM
392kj
87rpm
37%
17mph
Sunday 12/1/19 @ 3:19 PM
✅
661kj
86rpm
47%
21mph
Wednesday 10/30/19 @ 3:24 PM
203kj
80rpm
40%
17mph
Thursday 10/31/19 @ 1:11 AM
✅
343kj
77rpm
52%
21mph
Saturday 10/12/19 @ 4:36 PM
189kj
88rpm
36%
17mph
Thursday 10/10/19 @ 10:0 PM
✅
303kj
80rpm
48%
20mph
Friday 8/2/19 @ 4:30 PM
313kj
81rpm
41%
17mph
Thursday 7/4/19 @ 8:20 PM
✅
509kj
0rpm
0%
0mph
Workouts
162
kj
Tuesday 9/26/23
292
kj
Monday 12/2/19
565
kj
Saturday 11/9/19
283
kj
Sunday 12/1/19
392
kj
Saturday 11/30/19
203
kj
Wednesday 10/30/19
189
kj
Saturday 10/12/19
313
kj
Friday 8/2/19