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Shake and Bake
anziekapanzie
Ogden, Utah
83 π₯
Beat superyoda
VS
superyoda
Sam Yo @yoiamsamyo #yesyo π¬π§
1
Beat anziekapanzie
Workouts
Previous Workouts
Next Workouts
Wednesday 11/20/24 @ 4:5 PM
β
298
kj
77
rpm
49
%
20
mph
30 min 80s vs 90s Ride
Sam Yo
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Share
Monday 11/18/24 @ 10:1 PM
kj
rpm
%
0
mph
Thursday 5/18/23 @ 8:5 PM
β
304
kj
78
rpm
48
%
20
mph
30 min Intervals & Arms Ride
Sam Yo
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Share
Wednesday 5/17/23 @ 11:11 AM
kj
rpm
%
0
mph
Monday 12/26/22 @ 7:16 PM
β
296
kj
76
rpm
49
%
20
mph
30 min Intervals & Arms Ride
Sam Yo
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Share
Monday 12/5/22 @ 7:27 PM
kj
rpm
%
0
mph
Friday 8/26/22 @ 5:17 PM
β
196
kj
84
rpm
46
%
20
mph
20 min 80s Pop Ride
Sam Yo
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Share
Monday 8/22/22 @ 11:13 AM
kj
rpm
%
0
mph
Monday 1/31/22 @ 7:38 PM
β
292
kj
82
rpm
46
%
20
mph
30 min 2000s Ride
Sam Yo
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Share
Monday 1/31/22 @ 11:54 PM
kj
rpm
%
0
mph
Friday 11/12/21 @ 9:21 PM
β
289
kj
75
rpm
49
%
19
mph
30 min Disney Ride
Kendall Toole
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Tuesday 11/9/21 @ 6:11 PM
kj
rpm
%
0
mph
Monday 2/1/21 @ 8:28 PM
β
415
kj
76
rpm
48
%
19
mph
45 min 80s Ride
Denis Morton
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Share
Saturday 11/2/19 @ 11:17 PM
kj
rpm
%
0
mph
Thursday 8/20/20 @ 5:53 PM
β
182
kj
76
rpm
48
%
19
mph
20 min 80s Ride
Olivia Amato
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Share
Wednesday 8/5/20 @ 2:31 PM
kj
rpm
%
0
mph
Monday 4/27/20 @ 7:2 PM
β
267
kj
79
rpm
46
%
19
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Share
Wednesday 4/22/20 @ 2:4 PM
42
kj
18
rpm
32
%
4
mph
Wednesday 3/4/20 @ 6:31 PM
β
241
kj
80
rpm
43
%
18
mph
30 min Big Band Ride
Leanne Hainsby
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Share
Friday 2/28/20 @ 10:50 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
anziekapanzie
Ogden, Utah
83 π₯
Beat superyoda
VS
superyoda
Sam Yo @yoiamsamyo #yesyo π¬π§
1
Beat anziekapanzie
Workouts
Previous Workouts
Next Workouts
30 min 80s vs 90s Ride
Sam Yo
View Class
Share
β
298
kj
Wednesday 11/20/24
kj
Monday 11/18/24
30 min Intervals & Arms Ride
Sam Yo
View Class
Share
β
304
kj
Thursday 5/18/23
kj
Wednesday 5/17/23
30 min Intervals & Arms Ride
Sam Yo
View Class
Share
β
296
kj
Monday 12/26/22
kj
Monday 12/5/22
20 min 80s Pop Ride
Sam Yo
View Class
Share
β
196
kj
Friday 8/26/22
kj
Monday 8/22/22
30 min 2000s Ride
Sam Yo
View Class
Share
β
292
kj
Monday 1/31/22
kj
Monday 1/31/22
30 min Disney Ride
Kendall Toole
View Class
Share
β
289
kj
Friday 11/12/21
kj
Tuesday 11/9/21
45 min 80s Ride
Denis Morton
View Class
Share
β
415
kj
Monday 2/1/21
kj
Saturday 11/2/19
20 min 80s Ride
Olivia Amato
View Class
Share
β
182
kj
Thursday 8/20/20
kj
Wednesday 8/5/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
267
kj
Monday 4/27/20
42
kj
Wednesday 4/22/20
30 min Big Band Ride
Leanne Hainsby
View Class
Share
β
241
kj
Wednesday 3/4/20
kj
Friday 2/28/20
Previous Workouts
Next Workouts