Shake and Bake
Workouts
Friday 1/14/22 @ 11:31 AM
625kj
78rpm
48%
20mph
Friday 1/19/24 @ 10:26 PM
✅
630kj
97rpm
42%
20mph
Monday 7/20/20 @ 10:2 PM
310kj
81rpm
48%
20mph
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Monday 11/16/20 @ 1:46 PM
500kj
80rpm
49%
20mph
Wednesday 9/14/22 @ 8:16 PM
✅
504kj
99rpm
43%
21mph
Friday 7/8/22 @ 10:53 AM
✅
660kj
77rpm
49%
20mph
Thursday 6/30/22 @ 7:25 PM
656kj
92rpm
45%
21mph
Sunday 4/3/22 @ 10:34 AM
✅
801kj
78rpm
49%
20mph
Saturday 4/2/22 @ 6:52 PM
776kj
93rpm
43%
20mph
Saturday 1/16/21 @ 12:56 PM
✅
756kj
76rpm
48%
20mph
Friday 5/7/21 @ 10:23 PM
650kj
88rpm
42%
19mph
Wednesday 2/24/21 @ 1:47 PM
✅
286kj
81rpm
46%
19mph
Saturday 2/20/21 @ 3:28 PM
253kj
98rpm
38%
18mph
Monday 2/1/21 @ 1:40 PM
✅
504kj
80rpm
49%
20mph
Monday 2/1/21 @ 10:50 PM
430kj
90rpm
42%
19mph
Friday 3/29/19 @ 12:25 PM
224kj
74rpm
43%
17mph
Sunday 12/6/20 @ 7:56 PM
✅
267kj
91rpm
41%
19mph
Tuesday 6/2/20 @ 11:11 PM
233kj
82rpm
41%
18mph
Saturday 6/6/20 @ 12:42 PM
✅
255kj
83rpm
43%
19mph
Workouts
625
kj
Friday 1/14/22
310
kj
Monday 7/20/20
776
kj
Saturday 4/2/22
650
kj
Friday 5/7/21
253
kj
Saturday 2/20/21
233
kj
Tuesday 6/2/20