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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
23 🔥
Beat bellastephanie
VS
bellastephanie
Houston, TX
16
Beat antiguangirl
Workouts
Previous Workouts
Tuesday 3/16/21 @ 4:38 AM
118
kj
84
rpm
37
%
16
mph
20 min FTP Test Ride
Denis Morton
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Monday 5/31/21 @ 7:22 PM
✅
121
kj
67
rpm
44
%
16
mph
Friday 6/12/20 @ 5:26 PM
✅
314
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/22/20 @ 11:12 PM
221
kj
74
rpm
37
%
15
mph
Monday 1/6/20 @ 11:20 AM
155
kj
94
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/23/20 @ 1:21 PM
✅
162
kj
77
rpm
38
%
16
mph
Tuesday 9/29/20 @ 12:0 PM
✅
270
kj
70
rpm
40
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 10/1/20 @ 8:12 PM
257
kj
68
rpm
39
%
14
mph
Sunday 9/27/20 @ 6:19 PM
✅
323
kj
70
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/26/20 @ 9:4 PM
268
kj
62
rpm
39
%
13
mph
Wednesday 9/9/20 @ 10:54 PM
226
kj
63
rpm
38
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 9/7/20 @ 2:38 PM
✅
282
kj
78
rpm
39
%
16
mph
Friday 8/28/20 @ 11:39 AM
✅
386
kj
81
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/29/20 @ 1:57 PM
331
kj
81
rpm
39
%
16
mph
Monday 6/22/20 @ 10:40 AM
✅
202
kj
77
rpm
40
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 6/10/20 @ 11:31 PM
160
kj
75
rpm
38
%
15
mph
Saturday 2/8/20 @ 3:28 PM
✅
311
kj
76
rpm
42
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:0 PM
304
kj
71
rpm
45
%
17
mph
Previous Workouts
antiguangirl
BGM#Hardcore#PZ
23 🔥
Beat bellastephanie
VS
bellastephanie
Houston, TX
16
Beat antiguangirl
Workouts
Previous Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
118
kj
Tuesday 3/16/21
✅
121
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Friday 6/12/20
221
kj
Monday 6/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
155
kj
Monday 1/6/20
✅
162
kj
Monday 11/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
270
kj
Tuesday 9/29/20
257
kj
Thursday 10/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Sunday 9/27/20
268
kj
Saturday 9/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Wednesday 9/9/20
✅
282
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
386
kj
Friday 8/28/20
331
kj
Saturday 8/29/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
202
kj
Monday 6/22/20
160
kj
Wednesday 6/10/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
311
kj
Saturday 2/8/20
304
kj
Saturday 6/6/20
Previous Workouts