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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
45 🔥
Beat andywillbaforce
VS
andywillbaforce
Houston #BGM #AKA💗💚
15
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
Friday 1/24/20 @ 11:9 AM
✅
200
kj
85
rpm
38
%
17
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 1:23 AM
129
kj
75
rpm
34
%
14
mph
Wednesday 2/24/21 @ 12:41 AM
229
kj
86
rpm
29
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 3:59 AM
✅
273
kj
73
rpm
37
%
14
mph
Thursday 2/6/20 @ 11:7 AM
✅
412
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 1:12 AM
274
kj
78
rpm
35
%
14
mph
Thursday 5/14/20 @ 11:11 PM
✅
199
kj
85
rpm
46
%
20
mph
20 min FTP Test Ride
Denis Morton
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Share
Wednesday 12/16/20 @ 12:36 PM
121
kj
77
rpm
40
%
16
mph
Sunday 10/4/20 @ 2:41 PM
✅
410
kj
76
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 6:29 PM
243
kj
83
rpm
31
%
14
mph
Saturday 3/28/20 @ 8:1 PM
✅
211
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 9/28/20 @ 1:54 AM
97
kj
77
rpm
30
%
12
mph
Tuesday 9/22/20 @ 3:47 PM
✅
262
kj
70
rpm
39
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 11:40 PM
160
kj
73
rpm
31
%
12
mph
Monday 9/14/20 @ 10:54 PM
✅
250
kj
71
rpm
38
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 5:53 PM
156
kj
74
rpm
31
%
12
mph
Wednesday 8/26/20 @ 10:10 AM
✅
310
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 12:28 AM
162
kj
81
rpm
30
%
13
mph
Thursday 6/11/20 @ 4:45 AM
✅
182
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 7/10/20 @ 7:14 PM
104
kj
82
rpm
29
%
13
mph
Previous Workouts
Next Workouts
antiguangirl
BGM#Hardcore#PZ
45 🔥
Beat andywillbaforce
VS
andywillbaforce
Houston #BGM #AKA💗💚
15
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
200
kj
Friday 1/24/20
129
kj
Monday 4/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
229
kj
Wednesday 2/24/21
✅
273
kj
Sunday 2/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Thursday 2/6/20
274
kj
Friday 2/19/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
199
kj
Thursday 5/14/20
121
kj
Wednesday 12/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
410
kj
Sunday 10/4/20
243
kj
Tuesday 9/29/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
211
kj
Saturday 3/28/20
97
kj
Monday 9/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
262
kj
Tuesday 9/22/20
160
kj
Tuesday 9/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
250
kj
Monday 9/14/20
156
kj
Wednesday 9/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Wednesday 8/26/20
162
kj
Tuesday 8/25/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
182
kj
Thursday 6/11/20
104
kj
Friday 7/10/20
Previous Workouts
Next Workouts