Shake and Bake
Workouts
Friday 2/10/23 @ 10:7 PM
243kj
83rpm
31%
14mph
Saturday 1/15/22 @ 4:11 PM
✅
314kj
79rpm
37%
15mph
Monday 1/20/20 @ 11:16 AM
✅
283kj
86rpm
37%
17mph
Friday 3/4/22 @ 12:23 AM
224kj
71rpm
39%
15mph
Friday 4/17/20 @ 6:50 PM
✅
407kj
93rpm
37%
17mph
Saturday 2/19/22 @ 4:15 PM
301kj
75rpm
37%
15mph
Tuesday 5/11/21 @ 12:25 AM
201kj
83rpm
33%
14mph
Saturday 5/8/21 @ 11:22 AM
✅
244kj
75rpm
39%
15mph
Friday 6/12/20 @ 5:26 PM
✅
314kj
84rpm
40%
17mph
Friday 6/5/20 @ 10:28 PM
219kj
75rpm
37%
15mph
Wednesday 9/9/20 @ 10:54 PM
226kj
63rpm
38%
13mph
Monday 9/14/20 @ 11:9 PM
✅
239kj
65rpm
42%
15mph
Friday 8/28/20 @ 11:39 AM
✅
386kj
81rpm
39%
17mph
Tuesday 9/1/20 @ 10:1 PM
286kj
68rpm
40%
15mph
Thursday 11/14/19 @ 11:36 AM
✅
331kj
85rpm
36%
16mph
Monday 6/29/20 @ 9:28 PM
295kj
69rpm
39%
15mph
Saturday 4/11/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 9:33 PM
✅
103kj
67rpm
42%
15mph
Wednesday 12/11/19 @ 11:37 AM
✅
73kj
80rpm
36%
15mph
Monday 10/14/19 @ 10:6 PM
48kj
70rpm
32%
12mph
Workouts
243
kj
Friday 2/10/23
224
kj
Friday 3/4/22
301
kj
Saturday 2/19/22
219
kj
Friday 6/5/20
286
kj
Tuesday 9/1/20
295
kj
Monday 6/29/20