Shake and Bake
Workouts
Thursday 10/5/23 @ 12:49 AM
429kj
79rpm
47%
19mph
Sunday 8/13/23 @ 7:4 PM
✅
541kj
73rpm
55%
21mph
Tuesday 8/15/23 @ 10:32 PM
394kj
80rpm
45%
19mph
Friday 4/14/23 @ 6:13 PM
✅
603kj
85rpm
51%
22mph
Sunday 6/25/23 @ 12:29 AM
604kj
83rpm
46%
20mph
Saturday 5/27/23 @ 2:3 PM
✅
675kj
86rpm
50%
22mph
Wednesday 4/12/23 @ 3:54 PM
482kj
83rpm
47%
20mph
Sunday 3/5/23 @ 5:31 PM
✅
557kj
80rpm
52%
22mph
Saturday 6/10/23 @ 12:24 AM
557kj
82rpm
51%
22mph
Friday 5/26/23 @ 7:50 PM
✅
615kj
77rpm
55%
23mph
Monday 1/16/23 @ 11:33 PM
511kj
81rpm
49%
21mph
Wednesday 12/7/22 @ 10:7 PM
✅
606kj
84rpm
51%
22mph
Sunday 8/14/22 @ 3:58 PM
579kj
80rpm
53%
22mph
Tuesday 9/20/22 @ 9:0 PM
✅
641kj
79rpm
55%
23mph
Tuesday 8/30/22 @ 5:25 AM
460kj
81rpm
47%
20mph
Monday 8/8/22 @ 9:4 PM
✅
612kj
81rpm
53%
22mph
Tuesday 3/22/22 @ 5:54 PM
512kj
84rpm
48%
21mph
Tuesday 1/18/22 @ 5:24 PM
✅
555kj
85rpm
50%
22mph
Wednesday 7/18/18 @ 2:39 PM
✅
718kj
82rpm
57%
24mph
Monday 7/16/18 @ 9:29 PM
593kj
78rpm
55%
22mph
Workouts
429
kj
Thursday 10/5/23
394
kj
Tuesday 8/15/23
604
kj
Sunday 6/25/23
482
kj
Wednesday 4/12/23
511
kj
Monday 1/16/23
460
kj
Tuesday 8/30/22