Shake and Bake
Workouts
Wednesday 12/27/23 @ 10:40 PM
424kj
79rpm
46%
19mph
Saturday 1/27/24 @ 4:58 PM
✅
579kj
94rpm
47%
22mph
Saturday 7/16/22 @ 10:20 PM
527kj
83rpm
49%
21mph
Wednesday 6/8/22 @ 8:16 PM
✅
598kj
94rpm
47%
22mph
Monday 5/8/23 @ 1:56 AM
✅
667kj
82rpm
48%
21mph
Saturday 11/25/23 @ 10:27 PM
659kj
86rpm
44%
20mph
Wednesday 2/23/22 @ 4:10 AM
225kj
84rpm
48%
21mph
Thursday 6/8/23 @ 12:54 PM
✅
272kj
92rpm
49%
22mph
Saturday 5/13/23 @ 11:5 PM
460kj
81rpm
47%
20mph
Thursday 5/11/23 @ 8:55 PM
✅
518kj
92rpm
43%
20mph
Tuesday 11/1/22 @ 2:29 PM
475kj
78rpm
43%
18mph
Thursday 1/20/22 @ 9:25 PM
✅
785kj
88rpm
48%
22mph
Sunday 7/26/20 @ 5:16 PM
836kj
81rpm
54%
23mph
Sunday 7/19/20 @ 4:9 PM
✅
898kj
81rpm
55%
23mph
Thursday 1/7/21 @ 2:42 AM
772kj
76rpm
55%
22mph
Sunday 10/27/19 @ 9:41 PM
✅
922kj
80rpm
58%
23mph
Thursday 7/9/20 @ 4:25 PM
✅
667kj
83rpm
54%
23mph
Wednesday 2/5/20 @ 1:25 PM
640kj
81rpm
54%
22mph
Sunday 7/1/18 @ 2:51 PM
✅
761kj
83rpm
58%
24mph
Sunday 7/1/18 @ 2:52 PM
625kj
87rpm
52%
23mph
Workouts
424
kj
Wednesday 12/27/23
527
kj
Saturday 7/16/22
475
kj
Tuesday 11/1/22
836
kj
Sunday 7/26/20
772
kj
Thursday 1/7/21