Shake and Bake
Workouts
Wednesday 3/1/23 @ 10:57 AM
✅
226kj
81rpm
41%
18mph
Saturday 2/8/20 @ 4:51 PM
180kj
82rpm
37%
16mph
Friday 6/12/20 @ 11:9 AM
✅
511kj
80rpm
45%
19mph
Saturday 6/13/20 @ 10:48 PM
418kj
85rpm
39%
17mph
Sunday 8/29/21 @ 12:15 PM
✅
219kj
86rpm
47%
21mph
Friday 6/26/20 @ 10:32 PM
193kj
84rpm
45%
20mph
Saturday 3/28/20 @ 12:26 PM
✅
502kj
76rpm
46%
19mph
Thursday 3/26/20 @ 12:13 AM
411kj
81rpm
41%
17mph
Wednesday 5/12/21 @ 10:15 AM
✅
369kj
79rpm
44%
18mph
Saturday 5/15/21 @ 1:22 AM
293kj
80rpm
40%
17mph
Tuesday 4/20/21 @ 11:48 AM
✅
372kj
82rpm
43%
18mph
Tuesday 4/20/21 @ 12:18 AM
263kj
79rpm
39%
16mph
Wednesday 8/26/20 @ 11:18 AM
✅
375kj
80rpm
44%
19mph
Tuesday 9/1/20 @ 12:41 AM
333kj
80rpm
42%
18mph
Monday 6/8/20 @ 11:34 AM
✅
352kj
86rpm
41%
18mph
Wednesday 6/10/20 @ 12:14 AM
342kj
86rpm
40%
18mph
Wednesday 4/22/20 @ 10:57 AM
✅
511kj
81rpm
44%
19mph
Monday 4/27/20 @ 12:20 AM
428kj
89rpm
38%
17mph
Thursday 4/2/20 @ 11:21 AM
✅
351kj
79rpm
43%
18mph
Sunday 4/5/20 @ 11:42 PM
307kj
83rpm
39%
17mph
Workouts
418
kj
Saturday 6/13/20
411
kj
Thursday 3/26/20
293
kj
Saturday 5/15/21
263
kj
Tuesday 4/20/21