Shake and Bake
Workouts
Tuesday 3/24/20 @ 2:53 PM
222kj
87rpm
34%
15mph
Monday 11/16/20 @ 4:44 PM
✅
292kj
87rpm
37%
17mph
Wednesday 4/8/20 @ 1:19 PM
159kj
84rpm
36%
15mph
Tuesday 4/14/20 @ 5:32 PM
✅
166kj
85rpm
36%
16mph
Friday 1/24/20 @ 3:7 PM
105kj
81rpm
30%
13mph
Monday 8/29/22 @ 2:33 PM
✅
159kj
90rpm
34%
15mph
Thursday 5/6/21 @ 6:0 PM
415kj
81rpm
37%
16mph
Thursday 5/6/21 @ 5:12 PM
✅
460kj
89rpm
36%
16mph
Monday 8/9/21 @ 10:56 PM
154kj
84rpm
34%
15mph
Saturday 7/31/21 @ 6:39 PM
✅
159kj
88rpm
34%
15mph
Sunday 6/7/20 @ 8:7 PM
✅
164kj
86rpm
35%
16mph
Saturday 6/6/20 @ 12:48 AM
149kj
85rpm
34%
15mph
Sunday 2/2/20 @ 5:33 PM
112kj
83rpm
30%
13mph
Saturday 4/25/20 @ 8:17 PM
✅
162kj
86rpm
35%
15mph
Wednesday 2/26/20 @ 4:11 PM
161kj
83rpm
30%
13mph
Sunday 3/1/20 @ 1:36 AM
✅
217kj
77rpm
36%
14mph
Tuesday 5/7/19 @ 10:35 PM
172kj
84rpm
36%
16mph
Monday 5/6/19 @ 4:11 PM
✅
190kj
85rpm
38%
16mph
Monday 1/14/19 @ 12:14 PM
215kj
85rpm
34%
15mph
Monday 1/14/19 @ 5:54 PM
✅
249kj
81rpm
37%
16mph
Workouts
159
kj
Wednesday 4/8/20
415
kj
Thursday 5/6/21
154
kj
Monday 8/9/21
149
kj
Saturday 6/6/20
112
kj
Sunday 2/2/20
161
kj
Wednesday 2/26/20