Shake and Bake
Workouts
Wednesday 6/17/20 @ 4:13 PM
304kj
83rpm
39%
17mph
Friday 12/4/20 @ 6:6 PM
✅
527kj
87rpm
47%
21mph
Saturday 1/15/22 @ 7:8 PM
164kj
75rpm
39%
15mph
Monday 12/20/21 @ 7:19 PM
✅
300kj
84rpm
46%
20mph
Friday 10/15/21 @ 9:3 PM
248kj
85rpm
35%
15mph
Monday 10/11/21 @ 9:8 PM
✅
481kj
83rpm
46%
20mph
Tuesday 6/8/21 @ 3:23 PM
157kj
77rpm
45%
18mph
Wednesday 3/10/21 @ 8:56 PM
✅
324kj
87rpm
54%
24mph
Friday 4/30/21 @ 12:56 PM
164kj
82rpm
36%
15mph
Friday 5/21/21 @ 2:29 AM
✅
350kj
88rpm
47%
21mph
Saturday 6/20/20 @ 2:16 PM
594kj
77rpm
42%
17mph
Saturday 6/20/20 @ 3:13 PM
✅
950kj
77rpm
50%
20mph
Wednesday 6/10/20 @ 2:55 PM
298kj
86rpm
38%
17mph
Monday 9/23/19 @ 3:5 PM
✅
448kj
85rpm
45%
19mph
Thursday 2/13/20 @ 9:6 PM
215kj
82rpm
30%
13mph
Thursday 2/13/20 @ 7:2 PM
✅
581kj
76rpm
49%
19mph
Tuesday 5/7/19 @ 10:35 PM
172kj
84rpm
36%
16mph
Monday 5/13/19 @ 11:32 PM
✅
590kj
83rpm
60%
25mph
Sunday 4/14/19 @ 11:5 PM
236kj
87rpm
34%
15mph
Thursday 4/11/19 @ 5:56 PM
✅
717kj
79rpm
57%
23mph
Workouts
594
kj
Saturday 6/20/20
215
kj
Thursday 2/13/20