Shake and Bake
Workouts
Friday 12/11/20 @ 11:24 PM
91kj
78rpm
40%
16mph
Wednesday 2/12/20 @ 2:23 AM
✅
108kj
83rpm
41%
17mph
Thursday 1/23/20 @ 3:16 PM
202kj
79rpm
30%
13mph
Saturday 9/19/20 @ 3:40 PM
✅
376kj
82rpm
38%
16mph
Wednesday 8/12/20 @ 11:26 PM
200kj
78rpm
42%
17mph
Thursday 8/13/20 @ 1:26 PM
✅
229kj
78rpm
44%
18mph
Monday 8/10/20 @ 3:38 PM
194kj
78rpm
41%
17mph
Wednesday 7/1/20 @ 9:54 PM
✅
206kj
78rpm
42%
17mph
Wednesday 12/4/19 @ 3:20 PM
74kj
66rpm
36%
13mph
Tuesday 7/28/20 @ 1:16 PM
✅
156kj
79rpm
44%
18mph
Wednesday 7/8/20 @ 8:34 PM
✅
201kj
91rpm
37%
17mph
Friday 9/13/19 @ 11:58 PM
176kj
86rpm
36%
16mph
Sunday 4/12/20 @ 1:49 PM
131kj
76rpm
35%
14mph
Tuesday 6/30/20 @ 3:53 PM
✅
178kj
89rpm
36%
16mph
Friday 5/15/20 @ 3:11 PM
✅
402kj
80rpm
41%
17mph
Saturday 9/21/19 @ 4:41 PM
367kj
86rpm
37%
16mph
Monday 4/20/20 @ 2:28 PM
265kj
85rpm
36%
16mph
Sunday 4/21/19 @ 10:41 PM
✅
282kj
90rpm
36%
16mph
Sunday 4/7/19 @ 6:56 PM
✅
53kj
97rpm
32%
15mph
Saturday 3/16/19 @ 10:52 PM
42kj
90rpm
30%
14mph
Workouts
202
kj
Thursday 1/23/20
176
kj
Friday 9/13/19
131
kj
Sunday 4/12/20
367
kj
Saturday 9/21/19