Shake and Bake
Workouts
Wednesday 7/22/20 @ 1:27 PM
325kj
83rpm
41%
17mph
Tuesday 4/28/20 @ 10:7 AM
✅
367kj
82rpm
43%
18mph
Monday 7/13/20 @ 10:14 PM
292kj
88rpm
36%
16mph
Tuesday 7/16/19 @ 9:21 AM
✅
342kj
76rpm
44%
18mph
Tuesday 6/9/20 @ 5:32 PM
214kj
79rpm
43%
17mph
Friday 5/31/19 @ 9:4 AM
✅
249kj
73rpm
48%
18mph
Monday 5/11/20 @ 4:25 PM
184kj
83rpm
45%
19mph
Monday 6/3/19 @ 9:42 AM
✅
185kj
69rpm
52%
19mph
Monday 4/27/20 @ 3:26 PM
249kj
88rpm
33%
15mph
Tuesday 7/9/19 @ 9:38 AM
✅
340kj
79rpm
43%
18mph
Monday 4/13/20 @ 2:46 PM
250kj
83rpm
36%
16mph
Wednesday 4/15/20 @ 9:57 AM
✅
373kj
78rpm
45%
18mph
Monday 2/10/20 @ 12:0 AM
102kj
81rpm
30%
13mph
Wednesday 3/4/20 @ 10:18 AM
✅
255kj
81rpm
44%
19mph
Monday 2/24/20 @ 2:27 PM
146kj
87rpm
28%
12mph
Tuesday 2/18/20 @ 10:31 AM
✅
311kj
86rpm
39%
17mph
Thursday 2/6/20 @ 3:39 PM
226kj
77rpm
33%
13mph
Saturday 2/1/20 @ 2:33 PM
✅
462kj
76rpm
45%
18mph
Monday 1/27/20 @ 4:35 PM
174kj
79rpm
32%
13mph
Monday 8/26/19 @ 9:32 AM
✅
379kj
80rpm
45%
19mph
Workouts
146
kj
Monday 2/24/20