Shake and Bake
Workouts
Monday 10/4/21 @ 8:13 PM
307kj
80rpm
36%
15mph
Saturday 10/2/21 @ 5:9 PM
✅
438kj
80rpm
41%
17mph
Thursday 5/27/21 @ 3:46 PM
151kj
88rpm
34%
15mph
Tuesday 10/4/22 @ 5:26 PM
✅
168kj
76rpm
39%
16mph
Thursday 10/13/22 @ 3:28 PM
228kj
84rpm
34%
15mph
Saturday 6/19/21 @ 3:56 PM
✅
346kj
82rpm
42%
18mph
Friday 6/4/21 @ 8:39 PM
155kj
88rpm
34%
15mph
Friday 3/5/21 @ 4:47 PM
✅
217kj
84rpm
40%
17mph
Saturday 2/9/19 @ 5:46 PM
401kj
85rpm
36%
16mph
Saturday 2/6/21 @ 4:13 PM
✅
631kj
80rpm
44%
19mph
Wednesday 12/4/19 @ 3:20 PM
74kj
66rpm
36%
13mph
Monday 8/17/20 @ 5:2 PM
✅
186kj
80rpm
46%
19mph
Monday 8/10/20 @ 3:38 PM
✅
194kj
78rpm
41%
17mph
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Sunday 5/24/20 @ 2:38 PM
✅
196kj
88rpm
38%
17mph
Saturday 3/28/20 @ 2:58 PM
181kj
90rpm
36%
16mph
Saturday 6/20/20 @ 2:16 PM
594kj
77rpm
42%
17mph
Saturday 6/20/20 @ 6:31 PM
✅
688kj
86rpm
40%
18mph
Friday 5/15/20 @ 3:11 PM
402kj
80rpm
41%
17mph
Sunday 5/17/20 @ 2:33 PM
✅
411kj
79rpm
41%
17mph
Workouts
307
kj
Monday 10/4/21
151
kj
Thursday 5/27/21
228
kj
Thursday 10/13/22
155
kj
Friday 6/4/21
401
kj
Saturday 2/9/19
181
kj
Saturday 3/28/20
594
kj
Saturday 6/20/20
402
kj
Friday 5/15/20