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Shake and Bake
anothernicemess
Boxted.Essex. UK
176 🔥
Beat angiecope
VS
angiecope
Seattle, WA
72
Beat anothernicemess
Workouts
Previous Workouts
Next Workouts
Monday 12/4/23 @ 4:41 AM
507
kj
87
rpm
46
%
20
mph
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
Sunday 6/26/22 @ 1:0 PM
✅
509
kj
94
rpm
44
%
21
mph
Monday 11/27/23 @ 5:41 AM
✅
518
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 1/16/21 @ 1:55 PM
456
kj
85
rpm
46
%
20
mph
Sunday 10/15/23 @ 6:0 PM
✅
710
kj
101
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 1/2/23 @ 1:16 PM
602
kj
91
rpm
43
%
20
mph
Saturday 9/9/23 @ 4:12 AM
✅
632
kj
93
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/19/22 @ 12:57 PM
624
kj
92
rpm
43
%
20
mph
Saturday 8/19/23 @ 3:2 PM
✅
673
kj
89
rpm
47
%
21
mph
60 min HIIT & Hills Ride
Ben Alldis
View Class
Share
Monday 9/20/21 @ 12:17 PM
634
kj
84
rpm
48
%
20
mph
Sunday 7/23/23 @ 5:17 AM
✅
116
kj
99
rpm
37
%
18
mph
15 min Disco Ride
Leanne Hainsby
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Sunday 5/21/23 @ 11:31 AM
104
kj
77
rpm
42
%
17
mph
Sunday 5/21/23 @ 12:57 PM
✅
426
kj
86
rpm
53
%
22
mph
30 min EDM Ride
Ben Alldis
View Class
Share
Sunday 5/21/23 @ 12:57 PM
169
kj
80
rpm
43
%
18
mph
Saturday 7/9/22 @ 4:5 PM
348
kj
91
rpm
46
%
21
mph
30 min Power Zone Ride
Ben Alldis
View Class
Share
Friday 4/30/21 @ 12:57 PM
✅
391
kj
90
rpm
50
%
22
mph
Thursday 7/7/22 @ 7:54 PM
269
kj
83
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 3/2/21 @ 1:7 PM
✅
281
kj
84
rpm
45
%
19
mph
Saturday 3/26/22 @ 3:57 PM
✅
750
kj
78
rpm
45
%
22
mph
60 min Pop Ride
Cody Rigsby
View Class
Share
Monday 3/28/22 @ 12:27 PM
548
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
anothernicemess
Boxted.Essex. UK
176 🔥
Beat angiecope
VS
angiecope
Seattle, WA
72
Beat anothernicemess
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
507
kj
Monday 12/4/23
✅
509
kj
Sunday 6/26/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
518
kj
Monday 11/27/23
456
kj
Saturday 1/16/21
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
710
kj
Sunday 10/15/23
602
kj
Monday 1/2/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
632
kj
Saturday 9/9/23
624
kj
Saturday 11/19/22
60 min HIIT & Hills Ride
Ben Alldis
View Class
Share
✅
673
kj
Saturday 8/19/23
634
kj
Monday 9/20/21
15 min Disco Ride
Leanne Hainsby
View Class
Share
✅
116
kj
Sunday 7/23/23
104
kj
Sunday 5/21/23
30 min EDM Ride
Ben Alldis
View Class
Share
✅
426
kj
Sunday 5/21/23
169
kj
Sunday 5/21/23
30 min Power Zone Ride
Ben Alldis
View Class
Share
348
kj
Saturday 7/9/22
✅
391
kj
Friday 4/30/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
269
kj
Thursday 7/7/22
✅
281
kj
Tuesday 3/2/21
60 min Pop Ride
Cody Rigsby
View Class
Share
✅
750
kj
Saturday 3/26/22
548
kj
Monday 3/28/22
Previous Workouts
Next Workouts