Shake and Bake
Workouts
Friday 10/16/20 @ 9:25 PM
159kj
79rpm
44%
18mph
Tuesday 7/7/20 @ 10:43 PM
✅
197kj
84rpm
46%
20mph
Monday 9/28/20 @ 8:35 PM
311kj
87rpm
34%
15mph
Monday 9/28/20 @ 3:44 PM
✅
411kj
80rpm
40%
17mph
Saturday 8/29/20 @ 6:4 PM
310kj
86rpm
35%
15mph
Saturday 8/29/20 @ 7:21 PM
✅
438kj
81rpm
42%
17mph
Thursday 7/30/20 @ 1:4 PM
232kj
91rpm
33%
15mph
Thursday 5/7/20 @ 9:34 PM
✅
321kj
80rpm
42%
17mph
Tuesday 6/16/20 @ 4:46 PM
220kj
84rpm
34%
15mph
Monday 4/27/20 @ 2:34 PM
✅
301kj
86rpm
38%
17mph
Friday 5/29/20 @ 3:2 PM
130kj
83rpm
33%
14mph
Saturday 6/13/20 @ 9:8 AM
✅
193kj
83rpm
39%
17mph
Tuesday 6/9/20 @ 8:8 PM
249kj
83rpm
36%
16mph
Tuesday 4/21/20 @ 9:2 PM
✅
291kj
82rpm
39%
17mph
Saturday 6/6/20 @ 8:49 PM
277kj
78rpm
35%
14mph
Thursday 6/4/20 @ 6:22 PM
✅
401kj
78rpm
41%
17mph
Tuesday 6/2/20 @ 8:34 PM
145kj
86rpm
33%
15mph
Tuesday 4/14/20 @ 9:41 PM
✅
178kj
85rpm
36%
16mph
Wednesday 5/27/20 @ 8:21 PM
134kj
73rpm
43%
17mph
Friday 4/10/20 @ 5:35 PM
✅
166kj
75rpm
46%
18mph
Workouts
311
kj
Monday 9/28/20
310
kj
Saturday 8/29/20
232
kj
Thursday 7/30/20
130
kj
Friday 5/29/20
277
kj
Saturday 6/6/20
145
kj
Tuesday 6/2/20