Shake and Bake
Workouts
Monday 11/2/20 @ 2:58 PM
161kj
84rpm
35%
15mph
Tuesday 11/10/20 @ 4:34 PM
✅
214kj
81rpm
41%
17mph
Thursday 10/15/20 @ 1:43 AM
121kj
88rpm
30%
13mph
Friday 10/16/20 @ 5:26 PM
✅
188kj
86rpm
37%
16mph
Tuesday 9/29/20 @ 11:49 AM
245kj
85rpm
34%
15mph
Thursday 10/1/20 @ 2:23 AM
✅
337kj
80rpm
42%
17mph
Wednesday 7/29/20 @ 12:13 PM
310kj
93rpm
32%
15mph
Saturday 9/12/20 @ 9:4 PM
✅
423kj
77rpm
42%
17mph
Tuesday 9/8/20 @ 8:9 PM
242kj
81rpm
35%
15mph
Tuesday 9/8/20 @ 2:52 AM
✅
259kj
58rpm
44%
14mph
Tuesday 7/21/20 @ 3:0 PM
324kj
87rpm
35%
15mph
Sunday 9/6/20 @ 10:13 PM
✅
410kj
74rpm
43%
17mph
Workouts
161
kj
Monday 11/2/20
121
kj
Thursday 10/15/20
310
kj
Wednesday 7/29/20
324
kj
Tuesday 7/21/20