Shake and Bake
Workouts
Friday 5/10/19 @ 4:30 PM
✅
533kj
86rpm
46%
20mph
Monday 7/6/20 @ 6:46 PM
319kj
85rpm
38%
17mph
Tuesday 6/28/22 @ 4:35 PM
✅
498kj
79rpm
49%
20mph
Friday 1/29/21 @ 1:0 AM
107kj
65rpm
28%
10mph
Thursday 12/12/19 @ 3:24 PM
✅
531kj
73rpm
53%
21mph
Thursday 10/1/20 @ 1:28 AM
284kj
83rpm
39%
16mph
Sunday 8/18/19 @ 7:23 PM
✅
527kj
78rpm
52%
21mph
Monday 11/30/20 @ 2:52 AM
250kj
81rpm
37%
15mph
Wednesday 10/2/19 @ 2:41 PM
✅
490kj
70rpm
54%
21mph
Sunday 11/29/20 @ 4:6 PM
267kj
79rpm
39%
16mph
Tuesday 8/18/20 @ 2:58 PM
✅
605kj
69rpm
53%
20mph
Friday 9/25/20 @ 1:55 AM
468kj
81rpm
43%
18mph
Wednesday 10/30/19 @ 4:38 PM
✅
566kj
67rpm
58%
22mph
Sunday 9/13/20 @ 4:5 PM
302kj
78rpm
41%
17mph
Monday 1/13/20 @ 5:8 PM
✅
529kj
74rpm
53%
21mph
Tuesday 7/21/20 @ 9:31 PM
302kj
86rpm
38%
17mph
Sunday 4/21/19 @ 7:55 PM
✅
1060kj
90rpm
47%
21mph
Sunday 7/19/20 @ 4:23 PM
578kj
83rpm
39%
17mph
Friday 3/6/20 @ 3:14 PM
✅
634kj
77rpm
50%
20mph
Thursday 7/9/20 @ 12:20 AM
414kj
82rpm
40%
17mph
Workouts
284
kj
Thursday 10/1/20
250
kj
Monday 11/30/20
267
kj
Sunday 11/29/20
302
kj
Sunday 9/13/20
578
kj
Sunday 7/19/20