Shake and Bake
Workouts
Thursday 10/29/20 @ 9:15 AM
✅
278kj
89rpm
43%
19mph
Friday 5/14/21 @ 9:22 PM
173kj
79rpm
38%
16mph
Wednesday 6/17/20 @ 3:3 PM
✅
454kj
91rpm
43%
20mph
Friday 12/4/20 @ 8:29 PM
282kj
80rpm
39%
16mph
Friday 11/27/20 @ 4:39 PM
✅
488kj
84rpm
48%
20mph
Monday 6/8/20 @ 3:29 AM
320kj
78rpm
41%
17mph
Wednesday 5/27/20 @ 10:54 AM
✅
304kj
89rpm
44%
20mph
Friday 3/27/20 @ 10:24 PM
240kj
85rpm
42%
18mph
Wednesday 5/20/20 @ 10:51 AM
✅
457kj
86rpm
46%
20mph
Sunday 12/22/19 @ 11:35 PM
298kj
74rpm
42%
16mph
Friday 1/31/20 @ 10:15 AM
✅
466kj
82rpm
49%
21mph
Friday 9/6/19 @ 9:38 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 2:11 PM
✅
515kj
81rpm
45%
19mph
Saturday 6/29/19 @ 2:56 PM
375kj
82rpm
39%
17mph
Saturday 5/18/19 @ 4:45 PM
✅
477kj
87rpm
41%
18mph
Friday 7/5/19 @ 3:26 PM
406kj
84rpm
39%
17mph
Thursday 4/11/19 @ 9:17 AM
✅
322kj
85rpm
40%
17mph
Friday 5/17/19 @ 12:28 AM
284kj
76rpm
41%
16mph
Friday 3/8/19 @ 10:32 AM
✅
219kj
78rpm
43%
18mph
Friday 3/15/19 @ 2:51 PM
161kj
69rpm
42%
15mph
Workouts
173
kj
Friday 5/14/21
240
kj
Friday 3/27/20
298
kj
Sunday 12/22/19
375
kj
Saturday 6/29/19