Shake and Bake
Workouts
Sunday 1/17/21 @ 3:27 PM
✅
561kj
84rpm
50%
21mph
Thursday 11/30/23 @ 1:37 AM
274kj
82rpm
37%
16mph
Wednesday 10/25/23 @ 9:34 AM
✅
301kj
86rpm
44%
20mph
Tuesday 9/5/23 @ 10:30 PM
163kj
90rpm
34%
16mph
Saturday 4/2/22 @ 3:16 PM
✅
803kj
82rpm
48%
20mph
Sunday 4/3/22 @ 8:14 PM
502kj
85rpm
38%
17mph
Thursday 2/25/21 @ 11:16 AM
✅
334kj
92rpm
45%
21mph
Friday 2/4/22 @ 6:42 PM
168kj
88rpm
35%
16mph
Saturday 1/16/21 @ 12:59 PM
✅
926kj
87rpm
49%
22mph
Tuesday 2/1/22 @ 1:30 AM
448kj
83rpm
37%
16mph
Wednesday 1/26/22 @ 11:18 AM
✅
517kj
85rpm
47%
20mph
Thursday 1/20/22 @ 1:34 AM
293kj
86rpm
37%
16mph
Wednesday 6/17/20 @ 3:3 PM
✅
454kj
91rpm
43%
20mph
Friday 12/4/20 @ 1:41 AM
423kj
83rpm
44%
19mph
Thursday 5/23/19 @ 9:21 AM
329kj
87rpm
39%
17mph
Thursday 7/9/20 @ 11:19 PM
✅
417kj
81rpm
45%
19mph
Friday 1/31/20 @ 10:15 AM
✅
466kj
82rpm
49%
21mph
Wednesday 9/4/19 @ 12:39 AM
376kj
80rpm
44%
18mph
Friday 6/7/19 @ 9:25 AM
✅
252kj
85rpm
43%
18mph
Tuesday 7/23/19 @ 12:39 AM
235kj
84rpm
40%
18mph
Workouts
163
kj
Tuesday 9/5/23
502
kj
Sunday 4/3/22
168
kj
Friday 2/4/22
448
kj
Tuesday 2/1/22