Shake and Bake
Workouts
Thursday 11/11/21 @ 3:28 PM
✅
147kj
90rpm
41%
18mph
Thursday 1/7/21 @ 2:26 AM
109kj
82rpm
35%
15mph
Sunday 12/4/22 @ 2:29 PM
✅
692kj
87rpm
47%
21mph
Sunday 11/29/20 @ 12:29 AM
351kj
81rpm
38%
16mph
Saturday 12/11/21 @ 3:58 PM
✅
656kj
84rpm
47%
21mph
Monday 9/21/20 @ 12:10 AM
422kj
77rpm
42%
17mph
Sunday 10/11/20 @ 12:34 PM
✅
300kj
92rpm
43%
20mph
Sunday 6/21/20 @ 11:21 PM
165kj
83rpm
36%
16mph
Wednesday 3/13/19 @ 9:20 AM
306kj
84rpm
40%
17mph
Sunday 10/4/20 @ 5:4 PM
✅
308kj
80rpm
41%
17mph
Wednesday 6/24/20 @ 10:20 AM
✅
267kj
89rpm
42%
19mph
Monday 9/21/20 @ 12:48 PM
175kj
76rpm
40%
16mph
Thursday 8/15/19 @ 9:26 AM
✅
237kj
91rpm
40%
18mph
Saturday 8/29/20 @ 1:54 AM
174kj
81rpm
38%
16mph
Friday 4/17/20 @ 10:50 AM
✅
300kj
87rpm
45%
20mph
Thursday 7/16/20 @ 2:25 AM
176kj
84rpm
37%
16mph
Tuesday 11/5/19 @ 10:30 AM
✅
371kj
83rpm
43%
18mph
Tuesday 6/23/20 @ 10:37 PM
242kj
80rpm
37%
15mph
Thursday 5/17/18 @ 9:16 AM
60kj
81rpm
28%
12mph
Tuesday 5/19/20 @ 12:36 AM
✅
102kj
81rpm
36%
15mph
Workouts
109
kj
Thursday 1/7/21
351
kj
Sunday 11/29/20
422
kj
Monday 9/21/20
165
kj
Sunday 6/21/20
306
kj
Wednesday 3/13/19
175
kj
Monday 9/21/20
174
kj
Saturday 8/29/20
176
kj
Thursday 7/16/20
242
kj
Tuesday 6/23/20