Shake and Bake
Workouts
Friday 9/17/21 @ 10:19 AM
✅
332kj
87rpm
46%
21mph
Tuesday 4/26/22 @ 12:11 AM
216kj
96rpm
36%
17mph
Wednesday 1/19/22 @ 11:26 AM
✅
494kj
88rpm
46%
20mph
Friday 2/11/22 @ 11:21 PM
360kj
91rpm
39%
18mph
Sunday 5/10/20 @ 2:18 PM
✅
460kj
89rpm
44%
20mph
Wednesday 6/10/20 @ 9:53 PM
359kj
81rpm
43%
18mph
Sunday 10/13/19 @ 4:11 PM
241kj
89rpm
40%
18mph
Friday 7/12/19 @ 5:13 PM
✅
290kj
96rpm
41%
20mph
Wednesday 7/31/19 @ 9:33 AM
235kj
92rpm
39%
18mph
Monday 8/19/19 @ 9:24 PM
✅
288kj
92rpm
42%
20mph
Thursday 5/2/19 @ 9:23 AM
334kj
89rpm
39%
18mph
Wednesday 6/13/18 @ 12:38 AM
✅
439kj
90rpm
43%
19mph
Wednesday 1/23/19 @ 10:16 AM
321kj
86rpm
40%
17mph
Friday 8/24/18 @ 1:51 AM
✅
490kj
87rpm
46%
20mph
Thursday 1/17/19 @ 10:13 AM
276kj
77rpm
40%
16mph
Thursday 1/17/19 @ 3:37 AM
✅
463kj
86rpm
46%
20mph
Saturday 5/5/18 @ 12:47 PM
165kj
80rpm
38%
16mph
Monday 4/30/18 @ 12:34 AM
✅
255kj
82rpm
44%
18mph
Tuesday 4/3/18 @ 9:11 AM
105kj
84rpm
36%
15mph
Tuesday 4/3/18 @ 1:41 AM
✅
165kj
83rpm
43%
18mph
Workouts
216
kj
Tuesday 4/26/22
359
kj
Wednesday 6/10/20
241
kj
Sunday 10/13/19
235
kj
Wednesday 7/31/19
276
kj
Thursday 1/17/19