Shake and Bake
Workouts
Sunday 9/6/20 @ 1:7 PM
303kj
82rpm
48%
20mph
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Monday 12/11/23 @ 11:40 AM
134kj
0rpm
0%
0mph
Monday 11/27/23 @ 3:20 PM
✅
218kj
85rpm
47%
21mph
Thursday 11/24/22 @ 2:59 PM
✅
515kj
79rpm
50%
21mph
Thursday 12/8/22 @ 11:15 PM
489kj
87rpm
46%
20mph
Tuesday 3/29/22 @ 9:15 AM
✅
473kj
86rpm
44%
20mph
Friday 4/1/22 @ 10:4 PM
454kj
89rpm
44%
20mph
Wednesday 8/11/21 @ 11:1 AM
✅
537kj
86rpm
48%
21mph
Wednesday 1/26/22 @ 10:33 PM
469kj
93rpm
43%
20mph
Sunday 4/18/21 @ 7:22 PM
✅
511kj
90rpm
46%
21mph
Wednesday 8/25/21 @ 8:45 PM
408kj
89rpm
43%
19mph
Thursday 8/5/21 @ 10:20 AM
✅
215kj
80rpm
49%
20mph
Friday 8/6/21 @ 9:33 PM
181kj
81rpm
45%
19mph
Sunday 7/11/21 @ 6:40 PM
✅
211kj
87rpm
46%
20mph
Wednesday 5/5/21 @ 10:23 PM
168kj
87rpm
42%
18mph
Sunday 5/9/21 @ 3:2 PM
✅
520kj
89rpm
47%
21mph
Tuesday 10/13/20 @ 10:15 PM
416kj
92rpm
43%
20mph
Sunday 1/31/21 @ 3:2 PM
✅
586kj
90rpm
48%
22mph
Monday 2/1/21 @ 10:50 PM
430kj
90rpm
42%
19mph
Workouts
134
kj
Monday 12/11/23
408
kj
Wednesday 8/25/21
416
kj
Tuesday 10/13/20