Shake and Bake
Workouts
Tuesday 4/26/22 @ 9:16 AM
✅
304kj
87rpm
44%
20mph
Friday 8/5/22 @ 12:12 PM
183kj
88rpm
36%
16mph
Tuesday 3/29/22 @ 9:15 AM
✅
473kj
86rpm
44%
20mph
Monday 3/28/22 @ 11:27 AM
350kj
90rpm
39%
18mph
Friday 9/25/20 @ 9:54 AM
✅
262kj
88rpm
42%
19mph
Monday 3/7/22 @ 12:40 PM
194kj
89rpm
36%
17mph
Wednesday 8/11/21 @ 11:1 AM
✅
537kj
86rpm
48%
21mph
Thursday 8/12/21 @ 12:14 PM
351kj
87rpm
40%
18mph
Monday 12/13/21 @ 10:50 AM
✅
115kj
81rpm
43%
18mph
Sunday 1/16/22 @ 12:27 PM
85kj
82rpm
37%
16mph
Sunday 4/18/21 @ 7:22 PM
✅
511kj
90rpm
46%
21mph
Tuesday 8/24/21 @ 11:23 AM
323kj
87rpm
39%
17mph
Thursday 7/22/21 @ 4:1 PM
✅
331kj
91rpm
45%
21mph
Friday 7/23/21 @ 1:25 PM
209kj
93rpm
37%
17mph
Saturday 1/16/21 @ 12:59 PM
✅
926kj
87rpm
49%
22mph
Saturday 5/8/21 @ 12:27 PM
545kj
89rpm
39%
18mph
Saturday 2/15/20 @ 5:13 PM
✅
109kj
77rpm
43%
17mph
Tuesday 1/5/21 @ 1:31 PM
89kj
74rpm
41%
16mph
Saturday 11/23/19 @ 1:24 PM
✅
285kj
90rpm
43%
19mph
Sunday 12/13/20 @ 2:34 PM
179kj
86rpm
36%
16mph
Workouts
183
kj
Friday 8/5/22
194
kj
Monday 3/7/22
85
kj
Sunday 1/16/22
323
kj
Tuesday 8/24/21
209
kj
Friday 7/23/21
545
kj
Saturday 5/8/21
179
kj
Sunday 12/13/20