Shake and Bake
Workouts
Monday 5/23/22 @ 9:49 AM
✅
71kj
86rpm
39%
17mph
Tuesday 5/17/22 @ 8:33 AM
59kj
88rpm
36%
16mph
Monday 4/4/22 @ 9:52 AM
✅
71kj
82rpm
41%
17mph
Monday 4/18/22 @ 9:15 AM
67kj
73rpm
43%
17mph
Friday 3/25/22 @ 11:26 AM
✅
143kj
87rpm
43%
19mph
Tuesday 2/15/22 @ 10:41 AM
99kj
84rpm
39%
17mph
Tuesday 5/14/19 @ 9:21 AM
312kj
86rpm
39%
17mph
Wednesday 10/20/21 @ 8:9 AM
✅
322kj
84rpm
40%
17mph
Monday 10/4/21 @ 9:20 AM
✅
554kj
87rpm
48%
21mph
Monday 10/4/21 @ 8:57 AM
353kj
88rpm
40%
18mph
Saturday 12/12/20 @ 3:1 PM
✅
742kj
87rpm
49%
22mph
Saturday 12/12/20 @ 9:32 AM
531kj
81rpm
45%
19mph
Wednesday 12/9/20 @ 10:26 AM
✅
550kj
90rpm
48%
22mph
Thursday 12/10/20 @ 9:30 AM
396kj
82rpm
44%
19mph
Sunday 7/7/19 @ 2:6 PM
457kj
90rpm
39%
18mph
Sunday 7/5/20 @ 9:1 AM
✅
524kj
80rpm
45%
19mph
Saturday 9/21/19 @ 7:41 PM
94kj
82rpm
39%
16mph
Sunday 9/22/19 @ 10:46 AM
✅
111kj
75rpm
44%
18mph
Thursday 8/31/17 @ 9:33 AM
kj
rpm
%
0mph
Friday 3/10/17 @ 11:2 AM
✅
122kj
76rpm
45%
18mph
Workouts
312
kj
Tuesday 5/14/19