Shake and Bake
Workouts
Thursday 11/24/22 @ 2:59 PM
✅
515kj
79rpm
50%
21mph
Thursday 11/24/22 @ 3:0 PM
248kj
44rpm
51%
14mph
Wednesday 2/24/21 @ 11:19 AM
✅
535kj
88rpm
47%
21mph
Monday 9/26/22 @ 12:10 PM
404kj
71rpm
56%
22mph
Saturday 11/23/19 @ 1:24 PM
✅
285kj
90rpm
43%
19mph
Thursday 9/22/22 @ 3:14 PM
252kj
72rpm
48%
18mph
Tuesday 3/29/22 @ 9:15 AM
✅
473kj
86rpm
44%
20mph
Sunday 1/23/22 @ 3:12 PM
263kj
53rpm
51%
16mph
Sunday 4/18/21 @ 7:22 PM
✅
511kj
90rpm
46%
21mph
Sunday 8/29/21 @ 6:32 PM
kj
rpm
%
0mph
Thursday 7/22/21 @ 4:1 PM
✅
331kj
91rpm
45%
21mph
Monday 7/26/21 @ 1:17 AM
187kj
40rpm
63%
16mph
Sunday 6/2/19 @ 1:11 PM
462kj
81rpm
39%
16mph
Monday 11/2/20 @ 1:33 PM
✅
918kj
62rpm
62%
22mph
Sunday 5/9/21 @ 3:2 PM
520kj
89rpm
47%
21mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Sunday 1/31/21 @ 3:2 PM
✅
586kj
90rpm
48%
22mph
Wednesday 2/3/21 @ 6:2 PM
577kj
65rpm
60%
21mph
Saturday 2/15/20 @ 5:13 PM
✅
109kj
77rpm
43%
17mph
Monday 2/17/20 @ 2:17 AM
106kj
70rpm
45%
17mph
Workouts
252
kj
Thursday 9/22/22
kj
Sunday 8/29/21
187
kj
Monday 7/26/21
462
kj
Sunday 6/2/19
520
kj
Sunday 5/9/21