Shake and Bake
Workouts
Saturday 8/8/20 @ 3:13 PM
✅
264kj
82rpm
44%
19mph
Sunday 12/1/19 @ 8:6 PM
186kj
77rpm
40%
16mph
Thursday 4/23/20 @ 10:44 AM
✅
187kj
87rpm
44%
19mph
Monday 6/22/20 @ 11:2 PM
163kj
79rpm
45%
18mph
Tuesday 5/5/20 @ 10:41 AM
✅
164kj
83rpm
43%
18mph
Thursday 5/7/20 @ 11:17 PM
150kj
81rpm
42%
18mph
Thursday 1/2/20 @ 10:33 AM
✅
180kj
91rpm
42%
19mph
Monday 12/30/19 @ 1:53 AM
99kj
85rpm
34%
15mph
Friday 12/6/19 @ 10:23 AM
✅
311kj
90rpm
44%
20mph
Tuesday 11/5/19 @ 2:5 AM
171kj
84rpm
36%
16mph
Saturday 11/23/19 @ 5:32 PM
✅
116kj
72rpm
55%
21mph
Tuesday 11/19/19 @ 1:49 AM
80kj
63rpm
53%
18mph
Thursday 10/31/19 @ 9:21 AM
✅
281kj
79rpm
47%
19mph
Thursday 10/31/19 @ 12:18 AM
230kj
76rpm
45%
18mph
Wednesday 5/8/19 @ 9:23 AM
157kj
76rpm
45%
18mph
Tuesday 5/14/19 @ 12:12 AM
✅
161kj
73rpm
47%
18mph
Thursday 11/22/18 @ 3:19 PM
292kj
83rpm
39%
17mph
Thursday 11/22/18 @ 3:27 PM
✅
309kj
78rpm
41%
16mph
Sunday 4/22/18 @ 12:24 PM
✅
99kj
86rpm
34%
15mph
Saturday 4/7/18 @ 6:38 PM
83kj
73rpm
35%
14mph